Loved by women who rise.

“RISE did for me in 3 months what 5 years of therapy has never done. No therapy or coaching can match this. Because of the amount of trauma I'd been through, I believed I needed 1 on 1 coaching but a friend told me just to give it a go. I can't get over just how deeply impactful this work is when it's not in a 1 on 1 setting. Anyone listening: if you're questioning this because you think you need "more" than a course can give you, trust me, this is the "more" you're looking for. When Lauren calls it a coach-in-your-pocket, she really means it. You won't regret it.”

“I joined RISE to find myself again, break generational cycles and become a better mother. Since joining my entire outlook on life has changed. The little things I used to sweat don't bother me so much anymore, I am much more present and grateful each day and I can handle life situations with more ease, patience and clarity. I can actually FEEL my healing happening, whilst not always easy or pretty, I know I am moving in the right direction. Lauren's wisdom, support and guidance really is unmatched and joining her on RISE truly is one of the best decisions I've ever made.”

“Since joining RISE I feel less alone, and being part of a community of kind, warm, supportive women on similar journeys to me makes me feel empowered. It's so good to be around others who share my ideas, questions and curiosity around health and healing holistically. Lauren and her team have created this beautiful community around them and I'm so happy to be part of it!”