Reconditioned is the podcast brought to you by the health writer, speaker, holistic wellness expert, and previously disabled, Lauren Vaknine. Lauren’s work looks at wellness not as a linear, new-age concept, but as the 4 modes of self – physical, mental, emotional, and spiritual – integrated into one, enabling us to reach our full health and happiness potential.
Ever felt overwhelmed by the amount of conflicting information when it comes to health and growth? Host Lauren Vaknine created the Reconditioned Podcast as a way to ensure that EVERYONE has easy and free access to information that will help them live healthier, happier, and more fulfilled lives.
After more than a decade immersed in intensive self-study, learning everything there was to learn about the human body and mind, Lauren finally reconditioned herself back to wellness and is now a fully able-bodied businesswoman, podcast host, and mum of 2.
She’s now a health writer and leading coach in the fields of wellness, mindset, and transformation, in a quest to help others achieve the same, supposedly impossible goals.
Whether you are suffering from chronic illness, raising children in a world of conflicting information, or simply want to feel empowered and motivated to become the best version of yourself, tune in as Lauren and a host of expert guests uncover the most actionable ways to recondition ourselves back to wellness.
“Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being.”
If you enjoy the podcast and would like to help me reach more people, please consider leaving a review on Spotify or iTunes, rating, and sharing!