Reconditioned is the podcast brought to you by the health writer, speaker, wellness coach and previously disabled, Lauren Vaknine. Lauren’s work looks at wellness not as a linear, new-age concept, but as the 4 modes of self – physical, mental, emotional and spiritual – integrated into one, enabling us to reach our full health and happiness potential.

Whether you are suffering from chronic illness, raising children in a world of conflicting information, or you simply want to feel empowered and motivated to become the best version of yourself, tune in as Lauren and a host of expert guests uncover the most actionable ways to recondition ourselves back to wellness.

“Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being.” Join the health writer, speaker, wellness coach and previously disabled Lauren Vaknine, as she interviews a host of expert guests to uncover the most actionable ways to recondition us back to wellness.

You can find the podcast on all your favourite podcast platforms including Spotify and iTunes, and by clicking on the episodes right here (below)!

If you enjoy the podcast and would like to help me keep it going, so that people who need this advice can keep accessing it for free, please consider donating on my Go Fund Me page.