Hey there!! I’m Lauren, a master holistic health and life coach, leading wellness educator, health writer, internationally-recognised TEDx speaker, podcast host & intuitive alchemist

“Lauren has been in service to helping people lead healthier, happier lives for as long as I’ve known her” – Jay Shetty

I help women transform their lives using a unique, whole-person approach that incorporates a range of healing arts to get you to a place of self-love, self-mastery and internal & external fulfilment.

This is the art of living.

Ready to transform your life?

Listen to my podcast and start reconditioning your life today.

WATCH BELOW TO SEE HOW THIS WORK COULD EMPOWER YOU

Play Video

As Featured In

The Recondition Your Life Academy is my most powerful offering; a self-paced, 12-module+ online course that will give you all the tools you need to recondition every aspect of your life – physical, mental, emotional & spiritual, enabling you to be the alchemist of your life and transform it from the bottom up.

Are you ready to bring meaningful, long-lasting change into your life?

You’re here because something is missing. You want to be healthier or happier or more fulfilled or more abundant, or all of the above. And, like the world’s most successful athletes, CEOs and thought-leaders – you understand the value of having a coach.

There are tons of great coaches out there, but what I offer is unique. Based on my own remission from a debilitating illness that prevented me from walking, talking or even feeding myself, I’ve spent over 2 decades in intensive self-study.

During this process I learnt the most valuable lesson I’ve ever learnt: that the only way to reach complete holistic alignment (long-lasting health & happiness) is by incorporating all aspects of self – physical, mental, emotional & spiritual – into one process: a complete integrative approach to “life” coaching.

Head to “Offerings” to hear about my courses, programs and memberships to help you get started (or continue!) on your journey of conscious evolution. I’m so glad you’re here!

Reconditioned with Lauren Vaknine is the podcast that opens up a discussion on all aspects of health and growth.

We look at ways we can recondition ourselves back to wellness through integrating the physical, mental, emotional, and spiritual elements of ourselves.

Tune in to hear me alongside guests such as Jay Shetty, Jasmine Hemsley, Gabby Bernstein, Bruce Lipton and more, as well as my popular RISE life coaching episodes.

You Want to Live a Healthier, Happier Life

As a certified, London-based life, health, transformation and mindset coach, as well as being a nutritionist, long-term wellness educator and health writer, Master NLP practitioner (neurolinguistic programming), EFT practitioner (emotional freedom technique), energy worker, spiritual healer and meditation teacher with over 15 years’ experience, I’m well-equipped to provide you with everything you need to become the healthy, happy and fulfilled person you dream of becoming. 

Using my signature integrative life coaching program – The Recondition Your Life Academy – I will help you pinpoint and reprogram the subconscious limiting beliefs that are preventing you from stepping into your power and becoming your greatest self. Whether it’s career stagnation, relationships, chronic pain, food attachments, body image issues or any other unwanted behaviours, my unique formula can give you the tools to step into your purpose and be truly happy. 

FEATURED PRODUCTS

Jennie from Oxford

When I came across Lauren’s RYLA course, I didn’t think thatI would be able to work this commitment around my busy schedule, with small children and work hours. But somehow I found myself signing up, and I am so glad that I did because it has impacted my life on many levels.

Lauren has very carefully structured each module in a way which takes you through a process where you work on your emotional, mental and physical well-being. In between sessions we were able to communicate with each other via our WhatsApp group, which allowed us to support each other while we were processing what we’d learned during the session, and share our insights during the week.

If you are considering this course but not yet sure, I would say 100% just do it! Do not hesitate! This experience will make 2022 a transformative year for you!

Jennie, 46
Oxford

Mariana from Hertfordshire

Lauren was a customer in my clothes alterations shop. For some reason, I opened up to her, and she guided me through menopause totally naturally and changed the way I approached it. It absolutely changed my life.

 

Mariana, 57
Hertfordshire

Roslynn from London

The life changing tools I’ve been given by this course (Recondition Your Life Academy) have been absolutely phenomenal. I wasn’t sure if this was the right thing for me to do right now as I’m still going through quite a bit of trauma and upheaval but wow, it has certainly been the right thing for me to do. I’ve actually cancelled therapy. After 9 months of therapy, Lauren literally did it in 1 session. I can’t recommend this course and Lauren’s coaching enough, especially if you’re going through a difficult time. This course is so powerful in helping you find your truth, your authentic self and shaping your life from there.

Roslynn, 39
London

Featured Recipes

Here are all the recipes you need to maintain a healthy, balanced, and chemical-free lifestyle for you and your family. The Baby page is new and I’m slowly building it up since starting to wean my baby, and I have also added old recipes to it, ones that I think will be good for babies and kids regardless of whether they were made specifically for them or not. 

“Wellness is not merely the absence of illness. It is the state of complete physical, mental, emotional and spiritual well-being.” – Lauren Vaknine