Hey there!! I’m Lauren, a master holistic health and life coach, leading wellness educator, health writer, internationally-recognised TEDx speaker, podcast host & intuitive alchemist

“Lauren has been in service to helping people lead healthier, happier lives for as long as I’ve known her” – Jay Shetty

I help women reach their health and life optimisation goals using a unique, whole-person approach that incorporates a range of healing arts to get you to a place of wellness, self-love, and internal & external fulfilment.

This is the art of living.

Ready to transform your life?

Listen to my podcast and start reconditioning your life today.


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Are you ready to bring meaningful, long-lasting change into your life?

You’re here because something is missing. You want to be healthier or happier or more fulfilled or more abundant, or all of the above. And, like the world’s most successful athletes, CEOs and thought-leaders – you understand the value of having a coach.

There are tons of great coaches out there, but what I offer is unique. Based on my own remission from a debilitating illness that prevented me from walking, talking or even feeding myself, I’ve spent over 2 decades in intensive self-study.

During this process I learnt the most valuable lesson I’ve ever learnt: that the only way to reach complete holistic alignment (long-lasting health & happiness) is by incorporating all aspects of self – physical, mental, emotional & spiritual – into one process: a complete integrative approach to “life” coaching.

Head to “Offerings” to hear about my courses, programs and memberships to help you get started (or continue!) on your journey of conscious evolution. I’m so glad you’re here!

Reconditioned with Lauren Vaknine is the podcast that opens up a discussion on all aspects of health and growth.

We look at ways we can recondition ourselves back to wellness through integrating the physical, mental, emotional, and spiritual elements of ourselves.

Tune in to hear me alongside guests such as Jay Shetty, Jasmine Hemsley, Gabby Bernstein, Bruce Lipton and more, as well as my popular RISE life coaching episodes.

You Want to Live a Healthier, Happier Life

As a certified, London-based life, health, transformation and mindset coach, as well as being a nutritionist, long-term wellness educator and health writer, Master NLP practitioner (neurolinguistic programming), EFT practitioner (emotional freedom technique), energy worker, spiritual healer and meditation teacher with over 15 years’ experience, I’m well-equipped to provide you with everything you need to become the healthy, happy and fulfilled person you dream of becoming. 

Using my signature integrative life coaching program – The Recondition Your Life Academy – I will help you pinpoint and reprogram the subconscious limiting beliefs that are preventing you from stepping into your power and becoming your greatest self. Whether it’s career stagnation, relationships, chronic pain, food attachments, body image issues or any other unwanted behaviours, my unique formula can give you the tools to step into your purpose and be truly happy. 


Laura from London

Lauren supported me through my pregnancy with a range of advice from nutrition to breastfeeding to mindset. I always felt reassured after speaking to Lauren and being a first-time mum, it was great to have someone like Lauren to talk to. I’m inspired by her personal healing journey and have a lot of faith in her advice.

Lauren is always available when you need her and she has several contacts that can help in more specialist areas if necessary. I struggled with breastfeeding for 6 months and Lauren was always on hand with advice and also answered my millions of questions when in the midst of a dilemma.

Her positive attitude and calming aura are very refreshing and always leaves you feeling recharged, reassured and ready to tackle whatever was bothering you at the start of the conversation. She is very understanding and patient. I’m truly grateful for her support and blessed to have her in my life.


Laura, 37

Shilpa from London

Making the decision to enrol on Lauren’s Recondition Your Life Academy was the best choice I made. Before enrolling, I found myself in a situation where I wanted to take my life to the next level but the only way to do that was to work on myself and heal the traumas holding me back from being my authentic self.

The first few modules were so powerful for me including working on my inner child, my shadow and a very emotional session on ancestral healing. The amazing thing is that it doesn’t end after 12 weeks. I’m still continuing the work in areas where I feel I need more healing and Lauren is there to support you on this journey!

Want to take your life to the next level? Get yourself on the Recondition Your Life Academy! You won’t regret it!

Shilpa, 40

Nichola from Cornwall

Lauren is a first-class coach, she is intuitive, highly knowledgeable and a skilled facilitator.

The 12-week course covers so much, deep learnings and insights are gained and the group learning is a fantastic forum to learn and grow in a safe and supportive space.  I have recommended 3 people to Lauren already as she makes an impact quickly one has already signed up to RYLA in 2022 and the other two are having one-to-one coaching.

I would highly recommend Lauren’s course to anyone looking to grow in any area of their life, it is an important investment and gift to yourself and I personally feel the growth and learnings are priceless.


Nichola, 46

Featured Recipes

Here are all the recipes you need to maintain a healthy, balanced, and chemical-free lifestyle for you and your family. The Baby page is new and I’m slowly building it up since starting to wean my baby, and I have also added old recipes to it, ones that I think will be good for babies and kids regardless of whether they were made specifically for them or not. 

“Wellness is not merely the absence of illness. It is the state of complete physical, mental, emotional and spiritual well-being.” – Lauren Vaknine