Hey there!! I’m Lauren, a leading holistic health and life coach, wellness educator, health writer, speaker, podcast host & intuitive alchemist

“Lauren has been in service to helping people lead healthier, happier lives for as long as I’ve known her” – Jay Shetty

I help women transform their lives using a unique, whole-person approach that incorporates a range of healing arts to get you to a place of self-love, self-mastery and internal & external fulfilment.

This is the art of living.

Ready to transform your life?

Listen to my podcast and start reconditioning your life today.


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The Recondition Your Life Academy is my most powerful offering; a self-paced, 12-module+ online course that will give you all the tools you need to recondition every aspect of your life – physical, mental, emotional & spiritual, enabling you to be the alchemist of your life and transform it from the bottom up.

Are you ready to bring meaningful, long-lasting change into your life?

You’re here because something is missing. You want to be healthier or happier or more fulfilled, or all of the above. And, like the world’s most successful athletes, CEOs and thought-leaders – you understand the value of having a coach.

There are tons of great coaches out there, but what I offer is unique. Based on my own remission from a debilitating illness that prevented me from walking, talking or even feeding myself, I spent over a decade in intensive self-study.

During this process I learnt the most valuable lesson I’ve ever learnt: that the only way to reach complete holistic alignment (long-lasting health & happiness) is by incorporating all aspects of self – physical, mental, emotional & spiritual – into one process: a complete integrative approach to “life” coaching.

My Complete Holistic Alignment guide is totally free and was created with the intention of helping you to get started on this journey, by offering you tips and advice for small changes you can make in your daily life to work towards achieving this level of holistic wellbeing yourself.

Complete eBook Bundle Includes:

  • 7 Step Guide
  • Activating the Divine Feminine
  • Mindset & Brain Training for Chronic Pain
  • Chakra Balancing & Healing
  • Forgiveness Rituals Bundle
  • Honouring & Connecting with Emotions
  • How to Manifest
  • Protecting Yourself Spiritually
  • Morning & Evening Rituals
  • Tips for Journaling

Reconditioned with Lauren Vaknine is the podcast that opens up a discussion on all aspects of health and growth.

We look at ways we can recondition ourselves back to wellness through integrating the physical, mental, emotional, and spiritual elements of ourselves.

Tune in to hear me alongside guests such as Jay Shetty, Jasmine Hemsley, Gabby Bernstein, Bruce Lipton and more, as well as my popular RISE life coaching episodes.

You Want to Live a Healthier, Happier Life

As a certified, London-based life, health, transformation and mindset coach, as well as being a nutritionist, long-term wellness educator and health writer, Master NLP practitioner (neurolinguistic programming), EFT practitioner (emotional freedom technique), energy worker, spiritual healer and meditation teacher with over 15 years’ experience, I’m well-equipped to provide you with everything you need to become the healthy, happy and fulfilled person you dream of becoming.

Using my signature integrative life coaching program, I will help you pinpoint and reprogram the subconscious limiting beliefs that are preventing you from stepping into your power and becoming your greatest self. Whether it’s career stagnation, relationships, chronic pain, food attachments, body image issues or any other unwanted behaviours, I can give you the tools to step into your purpose and be truly happy. 


Mariana from Hertfordshire

Lauren was a customer in my clothes alterations shop. For some reason I opened up to her, and she guided me through menopause totally naturally and changed the way I approached it.

It absolutely changed my life.


Mariana, 57

Jo from London

Working with Lauren and such a special group of girls has been inspiring and uplifting. If you want to feel empowered and to truly understand yourself and open up to healing this course would be wonderful for you.


Jo, 40

Nichola from Cornwall

Lauren is a first class coach, she is intuitive, highly knowledgeable and a skilled facilitator.

The 12 week course covers so much, deep learnings and insights are gained and the group learning is a fantastic forum to learn and grow in a safe and supportive space.

I have recommended 3 people to Lauren already as she makes an impact quickly and one has already signed up to RYLA in 2022 and the other two are having one-to-one coaching.

I would highly recommend Lauren’s course to anyone looking to grow in any area of their life, it is an important investment and gift to yourself and I personally feel the growth and learnings are priceless.


Nichola, 46

Featured Recipes

Here are all the recipes you need to maintain a healthy, balanced, and chemical-free lifestyle for you and your family. The Baby page is new and I’m slowly building it up since starting to wean my baby, and I have also added old recipes to it, ones that I think will be good for babies and kids regardless of whether they were made specifically for them or not. 

Featured articles

Check out the Articles page, where I post articles I have written; some of which have been published in other publications, and some I just write for my own blog.

“Wellness is not merely the absence of illness. It is the state of complete physical, mental, emotional and spiritual well-being.” – Lauren Vaknine

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If you’re ready for this sort of the transformational change in your life, I’d love to do this for you, too.

Clients I’ve worked with over the years have experienced radical, transformational changes in their lives. From finding their purpose to healing disease to finding the perfect partner (or having the courage to step away from the wrong one - often just as important), to stepping into their true authentic selves and smashing all their career goals.