Lauren is a first class coach, she is intuitive, highly knowledgeable and a skilled facilitator.

The 12 week course covers so much, deep learnings and insights are gained and the group learning is a fantastic forum to learn and grow in a safe and supportive space.

I have recommended 3 people to Lauren already as she makes an impact quickly and one has already signed up to RYLA in 2022 and the other two are having one-to-one coaching.

I would highly recommend Lauren’s course to anyone looking to grow in any area of their life, it is an important investment and gift to yourself and I personally feel the growth and learnings are priceless.

Lauren supported me through my pregnancy with a range of advice from nutrition to breastfeeding to mindset. I always felt reassured after speaking to Lauren, and being a first time mum, it was great to have someone like Lauren to talk to. I’m inspired by her personal healing journey and have a lot of faith in her advice.

Lauren is always available when you need her and she has several contacts that can help in more specialist areas if necessary. I struggled with breastfeeding for 6 months and Lauren was always on hand with advice and also answering my millions of questions when in a the midst of a dilemma.

Her positive attitude and calming aura is very refreshing and always leaves you feeling recharged, reassured and ready to tackle whatever was bothering you at the start of the conversation. She is very understanding and patient. I’m truly grateful for her support and blessed to have her in my life.

Lauren has taught me so much about nutrition and the connection between my gut and mental wellbeing. She has also given me the tools to be more intuitive with my mind and body and was the person who encouraged me to start meditation, which I honestly cannot live without.

I have been able to implement all that I have learnt from Lauren over the past few years with my daughter and husband too. Our health and wellbeing as a family is thanks to her for giving me the tools and the confidence to tune into my mind, body, lifestyle and food choices.

I never felt short-changed working alongside Lauren, like I did with other professionals in the functional nutrition and wellbeing field. In fact, when I first started working with Lauren, she even went so far as to chase up my previous functional nutritionist for my latest consultation notes, which he had not followed up in sending to me. I feel supported by Lauren at all times and less like a ‘client’.

Another quality I admire about Lauren is her constant passion to learn. Lauren is always updating me on current research, she is not ‘stuck in her ways’ or textbook-orientated like other consultants I have come across. I don’t know how she stays on top of her game! I honestly couldn’t recommend her more highly.