Hey there!! I’m Lauren, a master holistic health and life coach, leading wellness educator, health writer, internationally-recognised TEDx speaker, podcast host & intuitive alchemist

“Lauren has been in service to helping people lead healthier, happier lives for as long as I’ve known her” – Jay Shetty

I help women transform their lives using a unique, whole-person approach that incorporates a range of healing arts to get you to a place of self-love, self-mastery and internal & external fulfilment.

This is the art of living.

Ready to transform your life?

Listen to my podcast and start reconditioning your life today.


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The Recondition Your Life Academy is my most powerful offering; a self-paced, 12-module+ online course that will give you all the tools you need to recondition every aspect of your life – physical, mental, emotional & spiritual, enabling you to be the alchemist of your life and transform it from the bottom up.

Are you ready to bring meaningful, long-lasting change into your life?

You’re here because something is missing. You want to be healthier or happier or more fulfilled or more abundant, or all of the above. And, like the world’s most successful athletes, CEOs and thought-leaders – you understand the value of having a coach.

There are tons of great coaches out there, but what I offer is unique. Based on my own remission from a debilitating illness that prevented me from walking, talking or even feeding myself, I’ve spent over 2 decades in intensive self-study.

During this process I learnt the most valuable lesson I’ve ever learnt: that the only way to reach complete holistic alignment (long-lasting health & happiness) is by incorporating all aspects of self – physical, mental, emotional & spiritual – into one process: a complete integrative approach to “life” coaching.

Head to “Offerings” to hear about my courses, programs and memberships to help you get started (or continue!) on your journey of conscious evolution. I’m so glad you’re here!

Reconditioned with Lauren Vaknine is the podcast that opens up a discussion on all aspects of health and growth.

We look at ways we can recondition ourselves back to wellness through integrating the physical, mental, emotional, and spiritual elements of ourselves.

Tune in to hear me alongside guests such as Jay Shetty, Jasmine Hemsley, Gabby Bernstein, Bruce Lipton and more, as well as my popular RISE life coaching episodes.

You Want to Live a Healthier, Happier Life

As a certified, London-based life, health, transformation and mindset coach, as well as being a nutritionist, long-term wellness educator and health writer, Master NLP practitioner (neurolinguistic programming), EFT practitioner (emotional freedom technique), energy worker, spiritual healer and meditation teacher with over 15 years’ experience, I’m well-equipped to provide you with everything you need to become the healthy, happy and fulfilled person you dream of becoming. 

Using my signature integrative life coaching program – The Recondition Your Life Academy – I will help you pinpoint and reprogram the subconscious limiting beliefs that are preventing you from stepping into your power and becoming your greatest self. Whether it’s career stagnation, relationships, chronic pain, food attachments, body image issues or any other unwanted behaviours, my unique formula can give you the tools to step into your purpose and be truly happy. 


Sev from Hertfordshire

It’s by far the best thing I’ve done for myself in a very long time. Just concentrating on me, on my soul and on what I needed. Each week I would think ‘what would I learn today?’ – and I was mind blown every time.

The Ancestral healing was truly eye-opening. I didn’t realise the weight I was carrying on my shoulders. I now write everything down, I journal it.Journaling will be your life as it is mine now and I still Journal every day.

Sev, 38

Anouska from London

I knew when I met Lauren at her ‘Women’s circle’ that RYLA was for me! – There I witnessed a group of women at the circle who were currently on the course and saw their bond, growth and connectedness to self – that was inspiring. Now I’ve done the course myself, I see it’s priceless!It’s worth every penny!

Anouska, 45

Anna-Marie from Hertfordshire

Lauren has been a huge source of information and support to our family’s natural health journey for the last 5 years. Always very giving of her time and expertise on natural health and wellbeing, she has helped me numerous times by guiding me through the right health protocols for me and my family, formulated for us individually.

More recently I suddenly developed huge allergies and developed bad eczema on my face. Lauren gave me a whole protocol to follow which encompassed dietary recommendations, detoxes, homeopathy and further practitioners to see, as well as the inner guidance to implement a complete holistic approach.

I am now a year on from that time and largely healed. I can always trust that her recommendations are thoroughly researched and come with a huge amount of knowledge as well as great compassion. I would thoroughly recommend Lauren.


Anna-Marie, 43

Featured Recipes

Here are all the recipes you need to maintain a healthy, balanced, and chemical-free lifestyle for you and your family. The Baby page is new and I’m slowly building it up since starting to wean my baby, and I have also added old recipes to it, ones that I think will be good for babies and kids regardless of whether they were made specifically for them or not. 

“Wellness is not merely the absence of illness. It is the state of complete physical, mental, emotional and spiritual well-being.” – Lauren Vaknine