Feed your body, nurture your mind, nourish your soul
My Article for The Green Parent Magazine “Believe me; if you are told that some experience is going to hurt, it will hurt. Most pain is in the mind, and when a woman absorbs the idea that the act of giving birth is excrutiatingly painful—when she gets this information from her mother, her sisters, her…
For anyone who is a fan of my famous orange cake with chocolate ganache topping, this is for you! I decided to make that, but just add cacao and not do the ganache topping. I put it in a square tin instead of round like with the orange cake, and cut it into bites. The…
Who doesn’t love a flapjack? Only problem is, they can be a bit buttery and sickly sometimes. More than that, in my house, there are very few ways I can get goodness into my kids who just refuse to eat anything that might contribute to one of their five (eight) a day, which means I…
Have you ever known a time of such divergent opinions? In his book, Limitless, brain coach Jim Kwik talks about how the average human being in 2020 is processing more information per day than the average person in the 1400s did in their entire lives. It has become apparent (it took us far too long…
Well, after being woken up at 4am this morning (it’s usually 5am), I decided to make the most of it and be productive. So I made cookies at 7am while the kids ate breakfast. I have to admit, I usually stick to my oaty cookie recipe and use that base for any cookie recipe, just…
A friend of mine posted something about cinnamon rolls, and that was it. I had a hankering for them. I realised I’ve never made them before and wanted to find a way to use a traditional, easy recipe and make it free from refined sugar and gluten. I used this recipe as a base and…
