Hey there!! I’m Lauren, a master holistic health and life coach, leading wellness educator, health writer, internationally-recognised TEDx speaker, podcast host & intuitive alchemist

“Lauren has been in service to helping people lead healthier, happier lives for as long as I’ve known her” – Jay Shetty

I help women reach their health and life optimisation goals using a unique, whole-person approach that incorporates a range of healing arts to get you to a place of wellness, self-love, and internal & external fulfilment.

This is the art of living.

Ready to transform your life?

Listen to my podcast and start reconditioning your life today.


Play Video

As Featured In

Are you ready to bring meaningful, long-lasting change into your life?

You’re here because something is missing. You want to be healthier or happier or more fulfilled or more abundant, or all of the above. And, like the world’s most successful athletes, CEOs and thought-leaders – you understand the value of having a coach.

There are tons of great coaches out there, but what I offer is unique. Based on my own remission from a debilitating illness that prevented me from walking, talking or even feeding myself, I’ve spent over 2 decades in intensive self-study.

During this process I learnt the most valuable lesson I’ve ever learnt: that the only way to reach complete holistic alignment (long-lasting health & happiness) is by incorporating all aspects of self – physical, mental, emotional & spiritual – into one process: a complete integrative approach to “life” coaching.

Head to “Offerings” to hear about my courses, programs and memberships to help you get started (or continue!) on your journey of conscious evolution. I’m so glad you’re here!

Reconditioned with Lauren Vaknine is the podcast that opens up a discussion on all aspects of health and growth.

We look at ways we can recondition ourselves back to wellness through integrating the physical, mental, emotional, and spiritual elements of ourselves.

Tune in to hear me alongside guests such as Jay Shetty, Jasmine Hemsley, Gabby Bernstein, Bruce Lipton and more, as well as my popular RISE life coaching episodes.

You Want to Live a Healthier, Happier Life

As a certified, London-based life, health, transformation and mindset coach, as well as being a nutritionist, long-term wellness educator and health writer, Master NLP practitioner (neurolinguistic programming), EFT practitioner (emotional freedom technique), energy worker, spiritual healer and meditation teacher with over 15 years’ experience, I’m well-equipped to provide you with everything you need to become the healthy, happy and fulfilled person you dream of becoming. 

Using my signature integrative life coaching program – The Recondition Your Life Academy – I will help you pinpoint and reprogram the subconscious limiting beliefs that are preventing you from stepping into your power and becoming your greatest self. Whether it’s career stagnation, relationships, chronic pain, food attachments, body image issues or any other unwanted behaviours, my unique formula can give you the tools to step into your purpose and be truly happy. 


Sev from Hertfordshire

It’s by far the best thing I’ve done for myself in a very long time. Just concentrating on me, on my soul and on what I needed. Each week I would think ‘what would I learn today?’ – and I was mind blown every time.

The Ancestral healing was truly eye-opening. I didn’t realise the weight I was carrying on my shoulders. I now write everything down, I journal it.Journaling will be your life as it is mine now and I still Journal every day.

Sev, 38

Katie from London

When I was thinking of joining the academy there were a lot of voices telling me this wasn’t going to be right for me. But my gut was telling me to that I needed to do it! I can honestly say it has been such an amazing experience. I’ve learnt tools I will use for the rest of my life!  What was really important for me, as well as doing work on myself, was to be able to learn tools that I could share with my daughter. And become a better mum. I think that is just amazing!

Katie, 34

Niccy from London

Lauren creates an open safe space for people to share their experiences in. The course is both informative and transformative.If you have a natural interest in psychology, spirituality, wellness and generally how to live a happier existence this course gives you the tools to do that leap.

Niccy, 37

Featured Recipes

Here are all the recipes you need to maintain a healthy, balanced, and chemical-free lifestyle for you and your family. The Baby page is new and I’m slowly building it up since starting to wean my baby, and I have also added old recipes to it, ones that I think will be good for babies and kids regardless of whether they were made specifically for them or not. 

“Wellness is not merely the absence of illness. It is the state of complete physical, mental, emotional and spiritual well-being.” – Lauren Vaknine