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Lauren Vaknine smiling, holding a pink flower in front of one eye

Lauren Vaknine's RISE Membership

One place to look after all of you. RISE brings together expert guidance, practical tools and a community of women who understand. For wherever you are in life, and whatever life brings.

Body. Mind. Spirit.
Lauren Vaknine Live at Gaia’s HEAL Conference | Healing the Unhealable
Watch on YouTube ↗
Lauren Vaknine speaking into a microphone on a panel stage
Jay Shetty
Photo: Steven Erle, CC BY-SA 4.0
Lauren has been in service to helping people lead healthier, happier lives for as long as I've known her.
Jay ShettyGlobal bestselling author

Your wellbeing, in one place

Physical, emotional, mental and spiritual

I help women support
every part of their wellbeing:physical, emotional,
mental and spiritual.
All in one place.

The diary is full. Everyone's fed. Life is ticking along nicely enough. Things are "fine". And somewhere in the middle of it all, there's you. Or perhaps things are worse than fine and you know things need to change. RISE is Lauren's wellbeing membership, bringing twenty years of learning and experience into one place. You'll find practical tools for holistic health, mental wellbeing, emotional alchemy and spiritual growth, alongside a community of women who know what it's like to be the one holding everything together. Come when you need to. Stay for what you discover. You deserve to be more than fine, and all ways well.

Explore RISE

Not sure where to start?

Start with seven days and a little time for yourself. Easy. The free nervous system reset gives you simple practices you can begin to make part of your everyday life.

Start here

Meet Lauren

Twenty years.
One place.

I was diagnosed with juvenile rheumatoid arthritis before my second birthday. By eighteen, I was in a wheelchair. I spent the next decade looking for answers, studying everything I could about the relationship between our bodies and minds. At twenty-nine, I went into remission. What I learnt along the way became my life's work. And now, I've brought it all together for you.

Read my story
Lauren smiling in a white shirt in her warm studio
“Everything I learnt in twenty years of searching for answers, in one place.”
Press & platformsHuffington PostNatural HealthTEDxGaia

In their words

Women who rise.

“It's been the best four or five years of my life.”
Sade, 36, Kent
Read what she says

I have been working with Lauren now for four or five years. It's been the best four or five years of my life. It's been a rollercoaster of emotions. But working with somebody like Lauren, it's been the best decision I've ever made.

“I don't think I've ever experienced something so powerful.”
Maina, 40, Texas
Read what she says

It's been beautiful. We're almost 20 women together, learning so much from each other. I don't think I've ever experienced something so powerful, really. Discovered so much about myself, and I discovered so much about the power of being in community with women. And that just gets me excited to continue working through RISE.

“It was one of the best decisions I've ever done.”
Jodi, 39, London
Read what she says

wanted to work with Lauren because it was an intuition that I followed and I can't really say more than that but something just said to me it's the right time at the right place and I had never done anything with her before personally I hadn't even had so much as a conversation with her just she posted about the retreat and I thought why not let's go live life and I did and I can honestly say it was one of the best decisions I've ever done

Read and watch more stories

Lauren and Kelly Noonan Gores on stage together at the Heal conference
“Lauren has designed the most incredible program that helps women heal from the inside out. Drawing from her own search for answers and her extraordinary healing journey, RISE is a gift to all of us.”
Kelly Noonan Gores, Heal documentary
“There is nothing out there that achieves such levels of holistic healing like Lauren's Recondition Your Life methodology.”
Innovative Medicine Center, NYC
Lauren Vaknine

Free from Lauren

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