From my kitchen
Recipes
From easy family dinners to something sweet with a cup of tea. Good food, made with a little extra thought for your wellbeing. Help yourself.
Soups
Slightly Spicy Very Creamy Butternut Squash Soup
Sweet treats & snacks
3-Min Chocolate Peanut Butter Date Cups
Sweet treats & snacks
2-Ingredient Chocolate Tahini Fudge
Breakfast
Recipes to Get Raw Milk into Your Kids!
Breakfast
The Only Superfood Breakfast Smoothie You Need (for Kids & Adults)
Smoothies, juices & drinks
The Only Superfood Breakfast Smoothie You Need (for Kids & Adults)
Sweet treats & snacks
Grain-Free Chocolate Tahini Brownies - The Best Ever!
Bread
Gluten Free Seed & Superfood Bread
Bread
Zucchini Bread - GF, DF, SF
Bread
Chocolate Chip Pumpkin Bread
Bread
Organic Spelt Soda Bread
Sweet treats & snacks
Raw "Snickers"
Sweet treats & snacks
Healthy 'Nutella'
Sweet treats & snacks
Raspberry Coconut Chia Pudding
Sweet treats & snacks
Raw Caramel
Sweet treats & snacks
Raw Cacao & Chia Cookies
Sweet treats & snacks
Chunky Monkey Peanut Butter Cookies
Sweet treats & snacks
Three Variations of Homemade Ice Cream
Sweet treats & snacks
Creamy Cashew Yoghurt
Sweet treats & snacks
Simple Chia Pudding with Berry Compote
Sweet treats & snacks
Raw 'Bounty' Bars
Sweet treats & snacks
Raw Vegan Super Berry 'Cheesecake'
Sweet treats & snacks
Baobab & Melon Nice Cream (African Superfoods Part 1)
Sweet treats & snacks
Raw Kale Chips
Sweet treats & snacks
Chocolate Kale Chips
Sweet treats & snacks
Raw Chocolate Hearts with Maca Caramel Centre
Sweet treats & snacks
Homemade Chocolate Sauce (The Healthy Version!)
Sweet treats & snacks
Choc-Chip Sweet Potato Cookies
Sweet treats & snacks
Dehydrated Snacks
Sweet treats & snacks
Banoffee Pie
Sweet treats & snacks
Vegan Waffles (Gluten, dairy & refined-sugar free)
Sweet treats & snacks
Mango Coconut Ice Cream
Sweet treats & snacks
Chocolate Birthday Cake with Berry Chia Jam & Chocolate Mousse Icing
Sweet treats & snacks
Spelt Flour Banana Bread
Sweet treats & snacks
Lemon & Basil Truffles
Sweet treats & snacks
Berry Fudge Cups
Sweet treats & snacks
Chocolate & Puffed Quinoa Krispie Treats
Sweet treats & snacks
Raw Caramel & Puffed Quinoa Krispie Treats
Sweet treats & snacks
Lemon, Coconut & Baobab Bliss Balls
Sweet treats & snacks
Chocolate Acai Cups
Sweet treats & snacks
Raw Chocolate Tart
Sweet treats & snacks
Peanut Butter & Coconut Blondies
Sweet treats & snacks
Roasted Lemon Ice Cream
Sweet treats & snacks
Goji and Baobab Bars
Sweet treats & snacks
Fig, Berry and Coconut Cake
Sweet treats & snacks
Double Chocolate Cookies
Sweet treats & snacks
Paleo Brownies
Sweet treats & snacks
Vegan White Chocolate Cookies
Sweet treats & snacks
Peanut Butter & Chocolate Mousse Mini Pies
Sweet treats & snacks
Chocolate & Coconut Puffed Rice Cakes
Sweet treats & snacks
Coconut & Cacao Ice Cream
Sweet treats & snacks
Fruit & Nut Loaf
Sweet treats & snacks
Spicy Kale Chips
Sweet treats & snacks
Raw Grasshopper Pie
Sweet treats & snacks
4-Ingredient Mulberry Fudge Bars
Sweet treats & snacks
Lime & Coconut Cream Pie (with a chocolate base!)
Sweet treats & snacks
Chocolate Maca Chia Pudding
Sweet treats & snacks
Bite-Size Chocolate Caramel Maca Bars
Sweet treats & snacks
Gluten-free Biscotti
Sweet treats & snacks
Raw Chocolate & Coconut Mousse
Sweet treats & snacks
Nutella Cake with Banana Caramel Frosting
Sweet treats & snacks
Raw Chocolate Orange Brownies
Sweet treats & snacks
Chocolate Mousse
Sweet treats & snacks
Rosh Hashana Honey Cake - The Healthier Alternative
Sweet treats & snacks
The Best (Healthy!) Lemon Drizzle Cake
Sweet treats & snacks
Coconut Ice Cream
Sweet treats & snacks
White Chocolate and Flaxseed Blondies
Sweet treats & snacks
Maca-Chilli and Lemongrass-Wheatgrass Chocolates
Sweet treats & snacks
Healthy "Oreos"
Sweet treats & snacks
Nutty Brownies with White Chocolate Topping
Sweet treats & snacks
Newly Perfected Ginger Snap Cookies
Sweet treats & snacks
Best Ever Chocolate Chip Cookies
Sweet treats & snacks
Orange, Cardamom & Fig Cake
Sweet treats & snacks
Buckwheat Blueberry & Poppy Seed Muffins
Sweet treats & snacks
Double Decker Banana Cake
Sweet treats & snacks
Grandma's Healthy Chocolate Birthday Cake (and a new sugar substitute)
Sweet treats & snacks
Raw Vegan Cappuccino Brownies
Sweet treats & snacks
Mint Chocolate Energy Balls & Some Info On Essential Oils
Sweet treats & snacks
Flapjacks For Breastfeeding Mamas (& everyone else!)
Sweet treats & snacks
Vanilla Berry Ice Lollies
Sweet treats & snacks
Vegan Lemon & Poppy Seed Muffins
Sweet treats & snacks
Apple & Redcurrant Crumble
Sweet treats & snacks
Vegan Buckwheat Pancakes
Sweet treats & snacks
Lemon & Coconut Energy Balls
Sweet treats & snacks
Vegan Carrot Cake Cupcakes
Sweet treats & snacks
Chocolate Covered Figs
Sweet treats & snacks
Raw Vegan Bounty Bites
Sweet treats & snacks
Golden Linseed Oat Cookies - Full of Omega-3 and Great for Baby Led Weaning
Sweet treats & snacks
Epic Chocolate Birthday Cake - GF DF SF
Sweet treats & snacks
Blueberry Oat Bars For Baby Led Weaning
Sweet treats & snacks
Rose, Cardamom & Pecan Breakfast Muffins
Sweet treats & snacks
Vegan Pumpkin Donuts
Sweet treats & snacks
Cacao & Cashew Oaty Bites
Sweet treats & snacks
Vegan Peanut Butter Breakfast Cookies
Sweet treats & snacks
Classic (But Healthy) Banana Bread
Sweet treats & snacks
5-Ingredient Salted Caramel Peanut Butter Cups
Sweet treats & snacks
Easy Vegan Blueberry Muffins
Sweet treats & snacks
Gluten Free Seed Crackers (Suitable For Kids)
Sweet treats & snacks
Apple & Cinnamon Granola Bars
Sweet treats & snacks
Easiest Yummiest Healthiest Brownies
Sweet treats & snacks
No-Bake Chocolate Coconut Flapjacks
Sweet treats & snacks
Unicorn Donuts
Sweet treats & snacks
Chocolate-Dipped Peanut Butter Cookies
Sweet treats & snacks
Chocolate & Peanut Butter Drizzled Banana Bread
Sweet treats & snacks
Bounty Bars - The Healthy Way
Sweet treats & snacks
Guilt-Free Chocolate Digestive Biscuits
Sweet treats & snacks
Blueberry Banana Bread
Sweet treats & snacks
Puffed Rice Rocky Road Brownies
Sweet treats & snacks
Rose Pistachio Chocolate Bark
Sweet treats & snacks
Chocolate Truffle Hearts
Sweet treats & snacks
Coconut Cream Ice Lollies
Sweet treats & snacks
Quinoa Crunch Bars
Sweet treats & snacks
Moroccan Halva (Tahini) & Cardamom Cookies
Sweet treats & snacks
Zucchini Bread - GF, DF, SF
Sweet treats & snacks
3-Ingredient Blackberry Chia Jam
Sweet treats & snacks
Vegan Chocolate Frosted Brownies
Sweet treats & snacks
Vegan Chocolate Banana Muffins
Sweet treats & snacks
Vegan Lemon Cake
Sweet treats & snacks
Vanilla & Cardamom Peaches
Sweet treats & snacks
Vegan Victoria Sponge - GF, DF, SF
Sweet treats & snacks
Vegan Pumpkin Pie - GF, SF, DF
Sweet treats & snacks
Chocolate Chip Pumpkin Bread
Sweet treats & snacks
Gingerbread Brownies
Sweet treats & snacks
Peppermint Chocolate Bark
Sweet treats & snacks
Paleo Fig Rolls
Sweet treats & snacks
Vegan Carrot Cake
Sweet treats & snacks
Chia, Coconut & Cashew Butter Flapjacks
Sweet treats & snacks
Banana Oat Loaf
Sweet treats & snacks
Easy Chia Raisin Cookies
Sweet treats & snacks
Passover Cinnamon Balls - SF, DF, GF
Sweet treats & snacks
Passover Almond Macaroons - GF, SF, DF
Sweet treats & snacks
Chocolate Chip Blondies
Sweet treats & snacks
Tahini 'Fudge'
Sweet treats & snacks
Coconut & Sultana Peanut Butter Cookies
Sweet treats & snacks
Lauren Vaknine's Best Ever Orange Cake with Chocolate Ganache
Sweet treats & snacks
Chocolate Rice Krispie Donuts
Sweet treats & snacks
Buckwheat Chocolate Chip Cookies
Sweet treats & snacks
Chocolate Raisin Cookies
Sweet treats & snacks
Gluten Free Lemon Blueberry Cake
Sweet treats & snacks
Superfood Chocolate Bark
Sweet treats & snacks
Nourishing Lactation Cookies
Sweet treats & snacks
How To Make A Chocolate Construction Birthday Cake
Sweet treats & snacks
Cherry & Apple Crumble
Sweet treats & snacks
Sweet Potato & Pumpkin Seed Breakfast Biscuits
Sweet treats & snacks
No-Bake Salted Chocolate Orange Coconut Bites
Sweet treats & snacks
Gooey Chocolate Orange Brownies
Sweet treats & snacks
Vegan Marble Cake
Sweet treats & snacks
Orange, Rose & Cardamom Cake
Sweet treats & snacks
Nutty Puffed Rice Cacao Bites
Sweet treats & snacks
Courgette Pancakes for Kids - GF, DF, SF, V
Sweet treats & snacks
Blueberry Tahini Oat Bars - Baby Led Weaning Recipe
Sweet treats & snacks
No-Bake Chocolate Tahini Granola Bars
Sweet treats & snacks
Pumpkin Bread - GF DF SF V
Sweet treats & snacks
Gooey Vegan Brownies
Sweet treats & snacks
Best Ever Oaty Chocolate Chip Cookies
Sweet treats & snacks
Gluten Free Pear & Peach Crumble
Sweet treats & snacks
Easiest Gluten-Free Cinnamon Rolls
Sweet treats & snacks
Salted Double Chocolate Pecan Cookies
Sweet treats & snacks
Savoury Flapjacks
Sweet treats & snacks
Chocolate Orange Cake Bites
Sweet treats & snacks
No-Bake Chocolate Coconut Brownies
Sweet treats & snacks
Chocolate Almond Cookies - GF DF SF V
Sweet treats & snacks
Double Decker Blondies - GF DF RSF V
Sweet treats & snacks
Superfood Pancakes
Sweet treats & snacks
White Chocolate Matcha Bark (no refined sugar or dairy)
Sweet treats & snacks
Easy Peasy Gluten Free Tahini Cookies
Sweet treats & snacks
Rhubarb & Raspberry Crumble
Dips, dressings & spreads
Asian Salad Dressing
Dips, dressings & spreads
Healthy 'Nutella'
Dips, dressings & spreads
Raw Caramel
Dips, dressings & spreads
Basil Pesto
Dips, dressings & spreads
Simple Homemade Tomato Sauce
Dips, dressings & spreads
Homemade Chocolate Sauce (The Healthy Version!)
Dips, dressings & spreads
Turmeric Hummus
Dips, dressings & spreads
Original Arab Israeli Hummus
Dips, dressings & spreads
Vegan Pesto
Dips, dressings & spreads
Moroccan Matbucha
Dips, dressings & spreads
Moroccan Salad
Dips, dressings & spreads
Tahini / Tchina (depending on where you're from!)
Dips, dressings & spreads
Lauren's Favourite Avocado Salad
Dips, dressings & spreads
Multi-Seed Gluten-Free Crackers
Dips, dressings & spreads
Vanilla Cashew Butter
Dips, dressings & spreads
Gluten Free Seed Crackers (Suitable For Kids)
Dips, dressings & spreads
Beetroot Hummus
Dips, dressings & spreads
3-Ingredient Blackberry Chia Jam
Dips, dressings & spreads
Herby Avocado Salad
Dips, dressings & spreads
Almond Butter
Dips, dressings & spreads
Zesty Burnt Aubergine Dip
Dips, dressings & spreads
Coriander & Mint Chutney
Dips, dressings & spreads
Creamy Vegan Spinach & Artichoke Dip
Dips, dressings & spreads
Middle Eastern-Style Turmeric Pickled Vegetables
Dips, dressings & spreads
Creamy Spinach Artichoke Dip
Dips, dressings & spreads
Pecan Nut Butter
Dips, dressings & spreads
Roasted Red Pepper Hummus
Salads
Tri-colour Roasted Pepper Salad
Salads
Colourful Quinoa Salad
Salads
Tarragon & Grape Salad
Salads
Roasted Butternut and Goat's Cheese Salad
Salads
Israeli Salad
Salads
Garlicky Citrus Carrot Salad
Salads
Roasted Lemon, Sweet Potato & Corn Salad
Salads
Turnip, Apple & Sweet Potato Salad
Salads
Favourite Summer Salad
Salads
Pomegranate & Fennel Salad
Salads
Lunchtime Quinoa Salad (in preparation for the week)
Salads
Black Rice with Roasted Butternut, Spring Onion & Pumpkin Seeds
Salads
Summer Lunch Salad
Salads
Authentic Middle-Eastern Tabbouleh
Salads
Pickled Dill Cucumbers
Salads
Easy Peasy Quinoa Salad
Smoothies, juices & drinks
Blood Orange & Jaffa Orange Juice
Smoothies, juices & drinks
Blueberry Acai Smoothie
Smoothies, juices & drinks
Home-Brewed Kombucha Tea
Smoothies, juices & drinks
Raine's Favourite Green Juice
Smoothies, juices & drinks
Strawberry Banana Acai Smoothie Bowl
Smoothies, juices & drinks
Homemade Almond Milk
Smoothies, juices & drinks
Beautiful Beetroot Juice
Smoothies, juices & drinks
Immune Boosting Berry & Superfood Smoothie
Smoothies, juices & drinks
Chocolate Chai Baobab Smoothie Bowl
Smoothies, juices & drinks
Banana Crunch Smoothie Bowl
Smoothies, juices & drinks
Vitamin Packed Berry Smoothie Bowl
Smoothies, juices & drinks
Tropical Baobab Smoothie
Smoothies, juices & drinks
Winter Detox Smoothie
Smoothies, juices & drinks
Lemon & Poppy Seed Smoothie
Smoothies, juices & drinks
Turmeric Latte
Smoothies, juices & drinks
The Only Green Juice Recipe You'll Ever Need
Smoothies, juices & drinks
Summer Berry Smoothie Bowl
Smoothies, juices & drinks
Summer Berry Smoothie
Smoothies, juices & drinks
Masala Chai Turmeric Latte
Smoothies, juices & drinks
Everyday Superfood & Adaptogen Smoothie (That Tastes Like Banana Peanut Butter Milkshake!)
Smoothies, juices & drinks
Peppermint Matcha Latte
Smoothies, juices & drinks
Ultimate Healthy Hot Chocolate
Smoothies, juices & drinks
Pistachio & Sweet Cardamom Milk
Smoothies, juices & drinks
Lactation Tea Blend For Nursing Mothers
Smoothies, juices & drinks
Lavender Hot Chocolate (Cacao)
Smoothies, juices & drinks
Best EVER Hot Cacao Recipe (Sacred Hot Chocolate)
Smoothies, juices & drinks
Sunday Morning Smoothie Bowl
Smoothies, juices & drinks
Spirulina Superfood Detox Smoothie
Smoothies, juices & drinks
Green Goddess Spirulina Smoothie Bowl
Lunch & dinner
Garlicky Green Beans
Lunch & dinner
Roasted Aubergine with Greek Yoghurt and Chives
Lunch & dinner
Roasted Aubergine with Tahini
Lunch & dinner
Zucchini & Cauliflower Gluten Free Pizza Base
Lunch & dinner
Gluten-free Zucchini & Buckwheat Pizza
Lunch & dinner
No-Fry Vegan Falafel
Lunch & dinner
Roasted Butternut Squash with Garlicky Spinach
Lunch & dinner
On-The-Go-Lunch Wraps
Lunch & dinner
Vegan Lunch Sandwich
Lunch & dinner
Traditional Israeli Shakshuka
Lunch & dinner
Colourful Quinoa Salad
Lunch & dinner
Beetroot & Horseradish Mash
Lunch & dinner
Leek & Zucchini Fritters
Lunch & dinner
Braised Red Cabbage and Apple
Lunch & dinner
Butternut & Sage Pasta
Lunch & dinner
Pasta with Sweet Potato and Sage Sauce
Lunch & dinner
Avocado Toast
Lunch & dinner
Pan-fried Kingklip with Exotic Mushrooms, Spinach and Canihua
Lunch & dinner
Vegan Dinner Plate
Lunch & dinner
Zoodles with Roasted Fennel, Sage & Salmon
Lunch & dinner
Roasted Cabbage Wedges
Lunch & dinner
Courgette Pasta with Sauteed Mushrooms and Vegan Pesto
Lunch & dinner
Roasted Butternut and Goat's Cheese Salad
Lunch & dinner
Easy Cheesy Green Pasta
Lunch & dinner
Multi-Seed Gluten-Free Crackers
Lunch & dinner
Broccoli & Pea Buckwheat Pasta
Lunch & dinner
Grilled Halloumi Tacos
Lunch & dinner
Roasted Butternut Quinoa Salad
Lunch & dinner
Potato & Spinach Frittata
Lunch & dinner
Lunchtime Quinoa Salad (in preparation for the week)
Lunch & dinner
Cauliflower Pizza Base
Lunch & dinner
Easy Chicken Rice Vegetable Dinner
Lunch & dinner
Black Rice with Roasted Butternut, Spring Onion & Pumpkin Seeds
Lunch & dinner
Mixed Roasted Beets
Lunch & dinner
Mushroom & Spinach Frittata
Lunch & dinner
Cauliflower 'Couscous' with Sesame, Sweet Potato & Asparagus
Lunch & dinner
WEANING! Mini Fish Pies For Your Mini People
Lunch & dinner
Dairy Free Fish Cakes For Baby (& you!) & The Lowdown on Omega-3
Lunch & dinner
Sauteed Suffolk Summer Squash (and some childhood memories of Suffolk)
Lunch & dinner
Pea & Edamame Fritters (for baby led weaning and generally humans who like food!)
Lunch & dinner
Non-Boring Runner Beans!
Lunch & dinner
Vegetarian Stuffed Peppers
Lunch & dinner
Moroccan Brown Rice
Lunch & dinner
Quinoa with Lentils, Butterbeans and Vegetables – Vegan dinner
Lunch & dinner
Sweet Potato & Zucchini Noodles with Creamy Cashew Sauce
Lunch & dinner
Creamy Vegan Mash
Lunch & dinner
Roasted Vegetable Pasta (Gluten Free) with RawSpiceBar Chipotle Spice Mix
Lunch & dinner
Beetroot Mash
Lunch & dinner
Sweet Potato & Spinach Slow Cooker Curry
Lunch & dinner
Gluten Free Seed Crackers (Suitable For Kids)
Lunch & dinner
Vegan Lunch Wrap
Lunch & dinner
Sweet Potato, Kidney Bean & Roasted Pepper Patties
Lunch & dinner
'Cheesy' Carrot & Potato Bake (Dairy-Free)
Lunch & dinner
Cauliflower Bites With Tahini Dip
Lunch & dinner
Mung Daal (Moong Dahl)
Lunch & dinner
Best Ever Vegan Lasagne
Lunch & dinner
Sweet Potato Coconut Lemongrass Curry
Lunch & dinner
Organic Spoon Healthy Summer Picnic
Lunch & dinner
Epic Vegetarian Portobello Burgers
Lunch & dinner
Fry's Family Gluten Free Vegan Burgers
Lunch & dinner
Vegan No-Fry Chickpea & Sweetcorn Fritters
Lunch & dinner
Pearl Barley, Sweet Potato & Caramelised Red Onion Bowl
Lunch & dinner
Authentic Middle-Eastern Tabbouleh
Lunch & dinner
Vegan Shepherds Pie
Lunch & dinner
Vegan Thai Tom Kha Soup
Lunch & dinner
Best, Easiest Vegan Chilli (and tips on staying nourished through the winter)
Lunch & dinner
Thursday Night Pasta
Lunch & dinner
Curried Chickpeas
Lunch & dinner
Leftover Mashed Potato & Spinach Muffins - Toddler Recipe
Lunch & dinner
Vegan Sweet Potato Patties
Lunch & dinner
Turmeric & Saffron Roasted Veg Buckwheat Bowl
Lunch & dinner
Creamy Red Lentil Daal
Lunch & dinner
Gluten Free, Plant-Based Creamy Mushroom Spaghetti
Lunch & dinner
Coconut Lemongrass Sticky Rice
Lunch & dinner
Butter Bean Curry with Lemongrass Rice
Lunch & dinner
Creamy Porcini Pasta with Crispy Sage
Breakfast
Spirulina Superfood Detox Smoothie
Breakfast
Tahini Cardamom Autumn Porridge
Breakfast
Sunday Morning Smoothie Bowl
Breakfast
Superfood Pancakes
Breakfast
Savoury Flapjacks
Breakfast
Chai Spiced Baked Oatmeal
Breakfast
Pancake Day Pancakes
Breakfast
Blueberry Banana Bread
Breakfast
3-Ingredient Blackberry Chia Jam
Breakfast
Apple & Cinnamon Granola - Only 4 Ingredients
Breakfast
Banana Oat Loaf
Breakfast
Saffron Spiced Porridge (Hot or Cold)
Breakfast
Chai Spiced Granola
Breakfast
Sweet Potato & Pumpkin Seed Breakfast Biscuits
Breakfast
Raw Chocolate & Coconut Mousse
Breakfast
Vitamin Packed Berry Smoothie Bowl
Breakfast
Almond Maca Overnight Oats with Mulberries
Breakfast
Cacao Maca Overnight Oats
Breakfast
Summer Berry Smoothie Bowl
Breakfast
Vegan Buckwheat Pancakes
Breakfast
Coconut Superfood Porridge
Breakfast
Easy Vegan Blueberry Muffins
Breakfast
Apricot & Coconut Buckwheat Granola
Breakfast
Coconut & Cacao Ice Cream
Breakfast
Banana Crunch Smoothie Bowl
Breakfast
Spelt Flour Banana Bread
Breakfast
Chocolate Chai Baobab Smoothie Bowl
Breakfast
Valentine's Pancakes
Breakfast
Chocolate 'Nice' Cream & Overnight Oats Breakfast Parfait
Breakfast
Simple Chia Pudding with Berry Compote
Breakfast
Creamy Cashew Yoghurt
Breakfast
Strawberry Banana Acai Smoothie Bowl
Breakfast
Chai Coconut Milk Chia Pudding
Breakfast
Homemade Maple & Pecan Granola
Breakfast
Protein Packed Breakfast Parfait
Breakfast
Plain Buckwheat Pancakes
Breakfast
Green Goddess Spirulina Smoothie Bowl
Soups
Vegan Thai Tom Kha Soup
Soups
Cauliflower, Spinach & Tahini Soup
Soups
Pre-Fast Barley Soup - Low GI and Slow Releasing Energy
Soups
Roasted Cauliflower & Garlic Soup with Homemade GF Croutons
Soups
Carrot & Coriander Soup
Soups
Cream of Mushroom and Thyme Soup
Soups
Cauliflower & Tahini Soup
Soups
Butternut Squash & Ginger Soup
Soups
Swede and Courgette Soup
Soups