Winter Detox Smoothie

It’s all about the detox this winter and although I usually juice my green veg as I prefer the texture, I also like to make the odd smoothie in the vitamix or nutribullet so that I can get the superfoods in like spirulina, and add an avocado which I don’t do when juicing. This one is great to get the metabolism going and boost the immune system on these cold winter days.

Ingredients

• Half an avocado
• Handful of kale
• 1 banana
• 100ml coconut water
• 1 tsp spirulina
• 1 probiotic capsule
• 1 tsb Manuka honey
• 2 ice cubes

Method

Add all the ingredients to your blender (I used a Vitamix) and open the probiotic capsule and pour it in. Blend, pour and enjoy!

Love,

Lauren