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Lunch & dinner

Non-Boring Runner Beans!

Non-Boring Runner Beans!

I just love when Abel & Cole send me a sweet little recipe idea in my weekly box. This week they sent over a bunch of runner beans (which I found really boring growing up!) with a bit of inspiration for them and they turned out beautifully and are no longer boring! A perfect accompaniment to any meal.

Ingredients

  • A bunch of runner beans
  • A drizzle of extra virgin olive oil
  • 2 tbsp tahini paste
  • 2 tbsp tamari
  • 1 tbsp apple cider vinegar
  • Pinch Himalayan pink salt
  • Pinch garlic salt
  • Chilli flakes (optional but gives it a kick!)

Method

Cut the ends off the beans and wash them.

Heat the olive oil in a griddle pan (you can use a normal frying pan but this charred them really nicely) then add the beans once hot.

While they are cooking away, mix all the other ingredients in a bowl.

Once the beans start to char, add the sauce and mix well and cook for a further 5 minutes.

Serve and enjoy!

Healthy & happiness,

Lauren

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Lauren Vaknine

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