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Dips, dressings & spreads

Basil Pesto

Basil Pesto

This is my dairy-free version of pesto (traditionally you would add parmesan,) and using a combination of cashews and sunflower seeds makes it more economical.  If you have pine nuts, feel free to use them! If you have a nut allergy you could replace the nuts with more seeds.

This will keep in a jar in the fridge for about a week, or you could make a big batch when you have lots of basil and freeze it in smaller portions. I often freeze sauces in an ice tray, and then put the cubes into a freezer bag. That way you can just defrost a few cubes at a time, instead of the whole lot.

I've given alternatives in case you feel like a change, or if you don't have the correct ingredients on hand.

Ingredients

  • 80g fresh basil leaves (or replace 40g with fresh spinach)
  • 1/2 cup raw cashews (or macadamias)
  • 2 tbsp raw sunflower seeds (or pumpkin seeds)
  • 2 cloves garlic
  • 1/2 tsp Himalayan salt
  • 1 tbsp nutritional yeast
  • juice of 1 lemon, or to taste
  • 1/2 cup extra virgin olive oil

Method

I like my pesto chunky so I make it in a food processor, but you could do it in a blender if you prefer it smoother. Simply throw in all the ingredients and pulse until you have the desired consistency. As with all our dips & sauces, taste for seasoning and adjust if necessary to the way you like it!

I find that this makes the perfect consistency for using as a dip or spread, but if you want to use it as a sauce for gnocchi for example, add a few drops of water just to loosen it up a bit.

Health and happiness!

Love,

Raine

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Lauren Vaknine

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