It’s funny, you can take some spices and make them work with any dish, sweet or savoury. Saffron and cardamom are two of those. I think because both Indian and Moroccan cooking use a lot of these spices in their savoury food, we become used to it. In terms of health benefits, saffron is a…
vegetarian food
Puffed Rice Rocky Road Brownies
I wanted to make some yummy treats for my friend who has just had a baby, because breastfeeding mamas need fuel (and chocolate!) and I decided to try and make a healthier version of Rocky Roads. Daniel used to make the yummiest Rocky Roads whenever we had people over back in the days when we…
Beetroot Mash
How gorgeous and bright does this look for a dull winter’s day? I just love the colours of nature and colours are a great way to entice children to eat vegetables. Beetroots are full of nutrients and are such an important vegetable. Beetroots are an excellent source of folte so a great food to eat…
Vegan Buckwheat Pancakes
Sunday mornings should really be all about pancakes, and my baby boy deserves the best! Such a great baby-led weaning food as it’s so easy for them to hold and feed themselves. This recipe uses only healthy, natural ingredients so it’s still full of nutrients, especially as I added a load of maca powder in…