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Lauren Vaknine

Wellness is not merely the absence of illness, it is a state of complete physical, mental, emotional & spiritual well-being

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vegetable juice

The Only Green Juice Recipe You’ll Ever Need

August 17, 2016 by theorganicspoon Leave a Comment

I probably mention them too much (and they don’t even pay me to!) but I just love Able & Cole for their weekly boxes. This week I ordered a juicing box on top of my usual box and pantry stuff. This juice is full of every nutrient you need to start your day and cleanse…

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Filed Under: Smoothies, Juices & Other Drinks Tagged With: antioxidants, cancer fighting juice, green juice, immune boosting juice, juice, juicing, start the day with a juice, vegetable juice

Raine’s Favourite Green Juice

January 26, 2015 by theorganicspoon Leave a Comment

Drinking green juice on an empty stomach when you wake up gives you a boost of nutrients that will give you energy for the day, heal your cells and fight off free-radicals (the nasty stuff that causes cancer.) I drink one just about every morning, and on the days that I don’t have a juice…

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Filed Under: Smoothies, Juices & Other Drinks Tagged With: anti-carcinogenic, anti-inflammatory, cucumber, eat clean, fennel, fight cancer, ginger, green juice, health, healthy eating, juice, juice for health, juicing, lemongrass, lime, nutrition, plantbased, plantbased diet, raw, stay young, turmeric, vegan, vegetable juice, youth elixir

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Thank you for visiting my blog! I’m Lauren and I’m a health writer, holistic wellness coach and speaker, and at 23 months old, I was diagnosed with juvenile rheumatoid arthritis.

Winner of Organic Food Blog

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