• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Lauren Vaknine

Wellness is not merely the absence of illness, it is a state of complete physical, mental, emotional & spiritual well-being

  • Home
  • About
  • Coaching
  • Articles
    • Health
    • Parenting
    • Home & Beauty
    • Features
    • A Day In The Life
    • Reviews & Recommended Brands
  • Podcast
  • Recipes
    • Soups
    • Breakfast
    • Lunch & Dinner
    • Smoothies, Juices & Other Drinks
    • Sweet Treats & Snacks
    • Breads
    • Salads
    • Dips, Dressings, Sauces & Spreads
  • Philosophy
  • Press / Talks
  • Testimonials
  • Contact

pregnancy snacks

Raw Chocolate Orange Brownies

August 17, 2015 by theorganicspoon Leave a Comment

Being pregnant I am hungry quite a lot of the time but I try to nourish my body with as many pure ingredients as possible to give my baby the best start in life. If I’m hungry, I eat, and by making snacks like these and keeping a batch in the fridge, there is always…

Read More

Filed Under: Sweet Treats & Snacks Tagged With: almonds, cheat clean, chocolate orange brownies, dairy free, eat clean, eating for pregnancy, gluten free, grain free, healthy pregnancy, healthy sweet treats, healthy treats, healthy treats for kids, no refined sugar, organic, paleo, pregnancy cravings, pregnancy diet, pregnancy food, pregnancy snacks, raw brownies, raw cacao, raw chocolate orange brownies, raw snacks, real foods, snacks for kids, sugar free, vegan, vegetarian, whole foods

Fruit & Nut Loaf

June 28, 2015 by theorganicspoon 1 Comment

Once again my appetite has increased. Apparently this happens at the 23 week mark as the baby goes through a big growth spurt. I’m wanting to snack all the time so I’m needing to make healthy snacks that are filling and nutritious and this is honestly one of the best things I’ve made! Ingredients 2…

Read More

Filed Under: Sweet Treats & Snacks Tagged With: cheat clean, dairy free, eat real, fruit and nut loaf. gluten free, fruit loaf, healthy snacks, healthy sweet treats, no wheat, nutrition, organic, plant based, plantbased, pregnancy snacks, protein, real food, snacks for pregnancy, sugar free. refined sugar free, vegan, vegetarian

Multi-Seed Gluten-Free Crackers

June 11, 2015 by theorganicspoon 2 Comments

I have to thank Lisa Roukin from My Relationship with Food for this recipe. I saw it on her website and just had to make them! I’ve adapted it from hers slightly. I’m eating six small meals a day now instead of three larger ones so healthy crackers are the best choice for at least…

Read More

Filed Under: Dips, Dressings, Sauces & Spreads, Lunch & Dinner Tagged With: crackers, dairy free, eating for pregnancy, gluten free, gluten free crackers, healthy snacks, nuts, organic, pregnancy snacks, seeds, snacks for kids, vegan, vegetarian

Primary Sidebar

Thank you for visiting my blog! I’m Lauren and I’m a health writer, holistic wellness coach and speaker, and at 23 months old, I was diagnosed with juvenile rheumatoid arthritis.

Winner of Organic Food Blog

Recent posts

  • December 2020
  • November 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • February 2019
  • January 2019
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • August 2014
  • June 2014
  • July 2013
  • August 2012
  • July 2012
  • June 2012
  • January 2012
  • December 2011
  • May 2010
  • March 2008

COPYRIGHT © 2019 Lauren Vaknine