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Lauren Vaknine

Wellness is not merely the absence of illness, it is a state of complete physical, mental, emotional & spiritual well-being

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organic breakfast

Coconut Superfood Porridge

December 7, 2016 by theorganicspoon Leave a Comment

My poor bubba isn’t feeling too well today and has gone off his food. We do a superfood smoothie every morning but thought I’d try and give him something warmer to see if he liked it and although porridge is a funny old texture, especially if you’re not feeling well, he really enjoyed it. I…

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Summer Berry Smoothie

September 16, 2016 by theorganicspoon Leave a Comment

This is basically the same as the summer berry smoothie bowl but this is more of a smoothie than an ice cream. It is our go-to breakfast most mornings, for me and Braxton, I just spoon-feed it to him. When there are no berries we just use banana and the other ingredients and it’s a…

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Filed Under: Baby Food, Smoothies, Juices & Other Drinks Tagged With: Breakfast, breakfast ideas, dairy free, dairy free baby, dairy free breakfast, gluten free, gluten free baby, gluten free breakfast, healthy breakfast, healthy breakfast ideas, healthy smoothie, organic breakfast, organic spoon, real foods, smoothie, sugar free, sugar free baby, sugar free breakfast, superfood smoothie, vegan, vegan breakfast, vegetarian, vegetarian breakfast, what vegans eat, whole foods

Vegan Buckwheat Pancakes

September 4, 2016 by theorganicspoon Leave a Comment

Sunday mornings should really be all about pancakes, and my baby boy deserves the best! Such a great baby-led weaning food as it’s so easy for them to hold and feed themselves. This recipe uses only healthy, natural ingredients so it’s still full of nutrients, especially as I added a load of maca powder in…

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Filed Under: Baby Food, Breakfast, Sweet Treats & Snacks Tagged With: baby led weaning, baby led weaning breakfast, baby led weaning ideas, blw, blw ideas, buckwheat pancakes, dairy free baby, dairy free pancakes, gluten free baby, gluten free pancakes, healthy breakfast, healthy pancakes, maca, organic breakfast, organic spoon, pancakes, sugar free baby, sugar free pancakes, vegan, vegan baby, vegan pancakes, vegetarian, vegetarian baby, vegetarian breakfast, vegetarian food

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Thank you for visiting my blog! I’m Lauren and I’m a health writer, holistic wellness coach and speaker, and at 23 months old, I was diagnosed with juvenile rheumatoid arthritis.

Winner of Organic Food Blog

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