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Lauren Vaknine

Wellness is not merely the absence of illness, it is a state of complete physical, mental, emotional & spiritual well-being

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no added sugar

No-Bake Salted Chocolate Orange Coconut Bites

January 25, 2019 by theorganicspoon Leave a Comment

  In an attempt to connect more with my Instagram followers, I am making a conscious effort to put my own face on more of my posts, as opposed to just food and kids! So here I am with the most sumptuous pieces of deliciousness – chocolate orange coconut bites. They’re a bit like Rice…

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Filed Under: Sweet Treats & Snacks Tagged With: chocolate orange, chocolate orange snacks, dairy free, doterra, essential oils, gluten free, lauren vaknine, no added sugar, no refined sugar, organic, organic food, organic spoon, raw cacao, raw chocolate, sugar free, vegan, vegan desserts, vegan snacks, vegan treats

Blueberry Banana Bread

May 14, 2017 by theorganicspoon Leave a Comment

                        I had a heap of blueberries in my fridge and some ripe bananas so I thought I’d use my classic banana bread recipe and add blueberries. If you want a more chocolatey version, see here. This one is so light and fluffy and…

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Filed Under: Breakfast, Front Page Recipes, Sweet Treats & Snacks Tagged With: anti-oxidants, baby led weaning, baby led weaning snacks, baby snack ideas, banana bread, blueberries, blw, dairy free, dairy free baby, dairy free baking, dairy free banana bread, dairy free fam, gluten free, gluten free baby, gluten free banana bread, gluten free fam, healthy baking, healthy banana bread, healthy food, healthy snacks, healthy snacks for kids, huffington post, lauren vaknine, no added sugar, no refined sugar, organic food, organic spoon, snacks for kids, sugar free, sugar free baby, sugar free banana bread, sugar free fam

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Thank you for visiting my blog! I’m Lauren and I’m a health writer, holistic wellness coach and speaker, and at 23 months old, I was diagnosed with juvenile rheumatoid arthritis.

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