As I don’t eat meat often, I try to eat fish once a week. Whether you eat meat or are vegan or vegetarian, it’s very important to be aware of your protein intake, especially if you train regularly. While it’s perfectly possible to get enough protein on a vegan diet, you have to be much…
mushrooms
Vegan Dinner Plate
Just look how yummy life can be as a vegan! I’m not going to write a long post here, it doesn’t need it! Just going to get straight on to the recipes… For the sweet potato mash: Peel a sweet potato and boil. Once ready, mash it in a bowl with some almond milk, salt,…
Cream of Mushroom and Thyme Soup
These flavours go so well together I just had to do it! I got a load of mushrooms in my Abel & Cole delivery this week so soup it is! I love making a soup at the beginning of the week that will last me for the whole week… great for lunch alongside a salad…
Creamy Porcini Pasta with Crispy Sage
Who doesn’t love a good creamy pasta? You may think that when you switch to a healthy lifestyle it’s something you’ll have to give up permanently. But I’ve got good news… you CAN enjoy a delicious and satisfying bowl of pasta, and know that you’ve nourished your body with the good stuff! Mushrooms have many medicinal…