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Lauren Vaknine

Wellness is not merely the absence of illness, it is a state of complete physical, mental, emotional & spiritual well-being

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morocco

Authentic Middle-Eastern Tabbouleh

November 17, 2017 by theorganicspoon Leave a Comment

Tabbouleh has become a popular dish the world over, but it was something I was brought up on, being from a Moroccan / Israeli family. There are some versions of it that I’ve tasted that have just not ‘felt’ right, and I was never able to put my finger on it. Then my husband bought…

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Filed Under: Lunch & Dinner, Salads Tagged With: dairy free, food blogger, health, healthy food, healthy living, israel, israeli food, lauren vaknine, middle eastern, middle eastern food, middle-eastern cuisine, moroccan food, morocco, organic spoon, ottolenghi, sugar free, tabbouleh

Moroccan Salad

April 9, 2015 by theorganicspoon 1 Comment

This is a really delicious way of having all the spices of Moroccan food but having the benefit of having raw veggies in it. I whipped this up today for a Friday night dinner party I’m hosting tomorrow and it’s really delicious… Ingredients 2 carrots 1 beetroot 1 tsp cumin 1/2 tsp ground cinnamon 1/2…

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Filed Under: Dips, Dressings, Sauces & Spreads Tagged With: beetroot, beets, carrots, dinner, dips, moroccan, moroccan food, moroccan salad, morocco, organic, salads, spices, vegan, vegetarian

Moroccan Matbucha

April 9, 2015 by theorganicspoon 1 Comment

Matbucha… the absolute staple in every Moroccan’s fridge, and at its best when it has just been made and is still warm. It’s something I grew up eating. My mum would make it every single Friday and we’d have massive spoonfuls of it on big chunks of hot bread. Now I tend to favour healthier…

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Filed Under: Dips, Dressings, Sauces & Spreads Tagged With: matbucha, moroccan cooking, moroccan food, morocco, organic, spices, tomatoes, vegan, vegetarian

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Thank you for visiting my blog! I’m Lauren and I’m a health writer, holistic wellness coach and speaker, and at 23 months old, I was diagnosed with juvenile rheumatoid arthritis.

Winner of Organic Food Blog

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