IVF is a gruelling process. It is impossible to grasp just how gruelling it actually is unless you have been through it. Physically, emotionally, financially; it drains you. The good news, however, is that there are plenty of ways we can be proactive in helping our bodies through the process. Firstly, to cope with the…
meditation
My Spiritual Journey
I first came across the idea of meditation as a lifestyle fourteen years ago, when I was eighteen and wheelchair-bound. I’d had juvenile rheumatoid arthritis since the age of two. My amazingly spiritual parents had taken me first to healers, psychic surgeons and homeopaths before ever considering embarking on something as preposterous as chemical drugs,…