IVF is a gruelling process. It is impossible to grasp just how gruelling it actually is unless you have been through it. Physically, emotionally, financially; it drains you. The good news, however, is that there are plenty of ways we can be proactive in helping our bodies through the process. Firstly, to cope with the…
maya abdominal therapy
Why I’m Steaming My Vagina – And Why I Want You To Do The Same!
My girlfriends and I have a Whatsapp group, whereby around 50% of the conversations involve them laughing at my “crunchy, new age” ways – in a totally supportive way, I might add. So it was only fitting that just before partaking in my first vaginal steam (we have always been very open about our menstruation,…