I probably mention them too much (and they don’t even pay me to!) but I just love Able & Cole for their weekly boxes. This week I ordered a juicing box on top of my usual box and pantry stuff. This juice is full of every nutrient you need to start your day and cleanse…
juicing
Pretty in Pink Valentine’s Juice
I felt like something pink and sweet on this Valentine’s morning so I made this beautiful juice! Originally from Persia, the pomegranate has been revered as a symbol of health, fertility and eternal life for thousands of years. I’m always amazed at how nature gives us clues as to which fruit or vegetable is good…
Beautiful Beetroot Juice
It’s funny how nature helps us know what we need. When you juice beetroot it looks like blood and it just so happens that the primary benefit that beetroot has on our health, is for our blood. It helps normalise blood pressure and increases the flow of blood to the brain – great for concentration…
Raine’s Favourite Green Juice
Drinking green juice on an empty stomach when you wake up gives you a boost of nutrients that will give you energy for the day, heal your cells and fight off free-radicals (the nasty stuff that causes cancer.) I drink one just about every morning, and on the days that I don’t have a juice…
Blood Orange & Jaffa Orange Juice
These winter days (in London, not in South Africa where Raine is sunning herself!) need lots of vitamin C and anti-oxidants, so some days I may make a fruit juice instead of a green vegetable juice. Today I really craved oranges and the lovely people at Abel & Cole sent me a box full of…