Because however much “self-development” one attempts in their lifetime, our visceral and inconvenient humanness ends up being the devil on our shoulder during our most testing times.
JRA
Turmeric & Saffron Roasted Veg Buckwheat Bowl
This is vegan heaven on a very colourful plate! When you’re meat-free AND gluten-free, it can often be hard to find foods that tick all the boxes. As I’m suffering a postpartum arthritis flare at the moment, it really is so important for me to tick all these boxes: Gluten-free Dairy-free Meat-free Adds nutritional value…
When The Detox Button Is Switched Off – My Article For What Doctors Don’t Tell You
When the detox button is switched off (View the original article here, just turn to pages 44-49) If you’re plagued by illness and not getting better no matter what you try, look to your genes and specifically one not-so-rare mutation that could be making it difficult for your body to detoxify Jessica Kenward was 21…
3-Ingredient Blackberry Chia Jam
Yes yes, I’m that mum that makes jam, the mum that people take the mick out of; ‘Oh I’m not going to sit at home and make my own jam.’ Well I’m proud of the fact that everything my family eats is made by us. And what beats homemade breads and jams? I certainly don’t…
Homemade Children’s Toothpaste
I’ve been battling with myself on making my own toothpaste for so long. You see, I make so many of my own products (surface sprays, perfumes, face serum, body cream – the list goes on) that I really wanted to draw the line at toothpaste. Aside from the fact that I couldn’t be bothered, it…
Anti-Inflammatory Parsnip & Turmeric Soup
As you may well know about me already, the disease I had was rheumatoid arthritis. The pain was unbearable but the swelling, the fluid, inside the joints was the worst thing – it was so uncomfortable. I used to explain that it felt like jelly in between the joints as they moved – eugh! I…