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Lauren Vaknine

Wellness is not merely the absence of illness, it is a state of complete physical, mental, emotional & spiritual well-being

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healthy lunch ideas

Sweet Potato, Kidney Bean & Roasted Pepper Patties

March 8, 2017 by theorganicspoon 1 Comment

As usual, thanks to my lovely friend Deepa at GirlBoyFoodBaby. Her baby led weaning recipes are always so inspiring and easy and use the best ingredients. I love being able to collaborate and join forces with other gentle-parenting and health-focused mummas to make the best food for our babies. Luckily for Deepa her little one (only…

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Vegan Lunch Wrap

March 1, 2017 by theorganicspoon Leave a Comment

I got home today just in time to give Braxton lunch and I was starving. I thought, what can I have for lunch today that won’t take ages and will be healthy? I had some gluten free wraps in the fridge and remembered all the Mexican flavours in Miami and decided to put together a…

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Gluten Free Seed Crackers (Suitable For Kids)

January 24, 2017 by theorganicspoon Leave a Comment

A friend of mine shared this recipe after I ate these at her house. The reason they’re so great for children is that they’re a little bit soft on the inside which makes them less of a choking hazaard. Crackers that are too hard are not so great for babies – Braxton always gets bits…

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Pea & Edamame Fritters (for baby led weaning and generally humans who like food!)

July 26, 2016 by theorganicspoon Leave a Comment

You all know how much I love my weekly Abel & Cole organic food delivery and last week, I got a bag of peas in their pods which was such fun. I also had some edamame in the fridge so decided to add them and make some fritters as they are great for baby led…

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Thank you for visiting my blog! I’m Lauren and I’m a health writer, holistic wellness coach and speaker, and at 23 months old, I was diagnosed with juvenile rheumatoid arthritis.

Winner of Organic Food Blog

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