I’d like to say I followed the rule of moderation with this but I’ll go ahead and blame it on pregnancy and confess that I made this at 7am and by the time it had set I had eaten about a quarter! Oops! It’s just so delicious, and after all, I am trying to increase…
healthy chocolate
Peppermint Chocolate Bark
I don’t know what it is about peppermint that feels wintery and Christmassy, maybe because of the candy canes we’re used to seeing? I could have crushed candy canes onto this to make it look nice but then it would have been full of sugar which is exactly the opposite of what I’m trying to…
Quinoa Crunch Bars
Remember ‘Crunch’ bars growing up? I think they were my favourite. Crunchy and chocolatey but not too rich – yum. So here I give you… the healthy version: Quinoa Crunch Bars. As long as you have a good food processor, these are easy to make. Quinoa is such an awesome source of plant-based protein, and…
Rose Pistachio Chocolate Bark
There is nothing more satisfying than taking a bite out of a chunk of chocolate, and indeed nothing more satisfying at all than knowing that that chocolate is made of only pure, natural, healthy ingredients than not only are not detrimental to your health, but are in fact beneficial to your health. I usually make…
Chocolate-Dipped Peanut Butter Cookies
Braxton is leaving his childminder this week and starting nursery – eek!! I didn’t know what to get the lovely ladies at the childminder so decided to make them some nice things and package them nicely as a thank you. I made them these and some chocolate truffles – I hope they like them and…
Maca-Chilli and Lemongrass-Wheatgrass Chocolates
The mayans believed that cacao was the drink of the gods, and with good reason! Raw cacao is high in magnesium and all the B vitamins; it promotes cardiovascular health and aids digestion; it is high in anti-oxidants, neutralising free radicals in the body and thereby preventing cancer. Cacao also promotes mental well-being due to containing…
Double Chocolate Cookies
It’s tough being pregnant and health-conscious! But what time could be more important than now to watch what I eat? The growth and health of my baby is solely dependent on me – that’s a lot of pressure! So I need to make sure I’m consuming only the healthiest, most nutritious organic produce but that’s…
Homemade Chocolate Sauce (The Healthy Version!)
I use this sauce for so many of my recipes from brownies to cookies and cakes. It’s a staple, and so easy to make. Once you have the ingredients you’ll whip this up so often. You can dip strawberries in and use it for fondu even! Ingredients 1/4 cup coconut oil 1/4 cup cacao powder…
Raw Chocolate Hearts with Maca Caramel Centre
With Valentine’s Day just a week away I’m sure chocolate is on everyone’s mind. So I thought I’d show you that it doesn’t have to be unhealthy or “fattening.” Chocoholics round the world rejoiced when the experts started saying “chocolate is good for you.” But some of you may have been confused by this statement……