• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Lauren Vaknine

Wellness is not merely the absence of illness, it is a state of complete physical, mental, emotional & spiritual well-being

  • Home
  • About
  • Coaching
  • Articles
    • Health
    • Parenting
    • Home & Beauty
    • Features
    • A Day In The Life
    • Reviews & Recommended Brands
  • Podcast
  • Recipes
    • Soups
    • Breakfast
    • Lunch & Dinner
    • Smoothies, Juices & Other Drinks
    • Sweet Treats & Snacks
    • Breads
    • Salads
    • Dips, Dressings, Sauces & Spreads
  • Philosophy
  • Press / Talks
  • Testimonials
  • Contact

healthy baby

Cauliflower & Sweetcorn Baby Blend

May 23, 2019 by theorganicspoon Leave a Comment

Another wonderfully palatable and nutritious baby blend for weaning onto solids… Ingredients (to make enough to freeze in small portion sizes in a food cube tray) Half a cauliflower 1 tin organic, salt free sweetcorn Method Cut the cauliflower into florets then place into steamer with the sweetcorn and steam until soft. Blend until desired consistency…

Read More

Filed Under: Baby Food Tagged With: baby, Baby Food, baby food recipes, baby led weaning, baby weaning, cauliflower sweetcorn baby, childhood nutrition, food blogger, health blogger, health coach, healthy baby, healthy baby food, healthy eating, holistic life coach, lauren vaknine, organic baby food, organic food, organic spoon, weaning baby, writer

Cauliflower, Sweetcorn & Pepper Baby Blend

May 23, 2019 by theorganicspoon Leave a Comment

Another wonderfully palatable and nutritious baby blend for weaning onto solids… Ingredients (to make enough to freeze in small portion sizes in a food cube tray) Half a cauliflower 1 tin organic, salt free sweetcorn 1 yellow pepper Method Cut the cauliflower into florets, and dice the pepper. Place into steamer with the sweetcorn and steam…

Read More

Filed Under: Baby Food Tagged With: baby, Baby Food, baby food recipes, baby led weaning, baby weaning, childhood nutrition, food blogger, health blogger, health coach, healthy baby, healthy baby food, healthy eating, holistic life coach, lauren vaknine, organic baby food, organic food, organic spoon, weaning baby, writer

Carrot, Cauliflower & Apricot Baby Blend

May 23, 2019 by theorganicspoon Leave a Comment

  Another wonderfully palatable and nutritious baby blend for weaning onto solids… Ingredients (to make enough to freeze in small portion sizes in a food cube tray) 2 carrots Half a cauliflower Handful dried apricots (unsweetened) Method Peel and chop carrots and cut the cauliflower into florets. Place into steamer with the apricots and steam until…

Read More

Filed Under: Baby Food Tagged With: baby, Baby Food, baby food ideas, baby food recipes, baby led weaning, baby purees, baby weaning, childhood nutrition, food blogger, health, health blogger, healthy baby, healthy food, holistic wellness coach, lauren vaknine, nutrition, organic food, organic spoon, weaning baby, weaning ideas, wellness, writer

Carrot, Apple & Courgette Baby Blend

April 25, 2019 by theorganicspoon 1 Comment

Another wonderfully palatable and nutritious baby blend for weaning onto solids… Ingredients (to make enough to freeze in small portion sizes in a food cube tray) 2 carrots 2 red apples 2 courgettes Method Peel and chop carrots and apples and slice the courgettes. Place all in a steamer and steam until soft. Blend until…

Read More

Filed Under: Baby Food Tagged With: babies, baby, Baby Food, baby led weaning, baby purees, blw, childhood nutrition, health, healthy baby, healthy eating, healthy food, lauren vaknine, organic, organic food, organic spoon, vegan, vegan baby, vegetarian, vegetarian baby, vegetarian baby food, weaning

Leak, Potato & Parsley Baby Blend & Tips For Weaning

April 4, 2019 by theorganicspoon Leave a Comment

And so the weaning begins! I know that a lot of parents get a bit confused on the best way to go about weaning onto solids, so I wanted to share my recipes and suggestions as I take this very seriously in order to get it right for their little tummies to adjust well. Below…

Read More

Filed Under: Baby Food Tagged With: Baby Food, baby led weaning, dairy free, dairy free weaning, gluten free, gluten free weaning, health, healthy baby, healthy baby food, healthy baby food ideas, healthy eating, lauren vaknine, organic baby food, organic food, organic spoon, purees, vegan, vegetarian, weaning, weaning baby, weaning ideas, weaning recipes

8 Tips To Holistically Aid Your Fertility Treatment

July 17, 2018 by theorganicspoon Leave a Comment

IVF is a gruelling process. It is impossible to grasp just how gruelling it actually is unless you have been through it. Physically, emotionally, financially; it drains you. The good news, however, is that there are plenty of ways we can be proactive in helping our bodies through the process. Firstly, to cope with the…

Read More

Filed Under: Health, Parenting Tagged With: acupuncture, embryos, fertility, healthy, healthy baby, healthy eating, healthy living, holistic, holistic fertility, holistic health, ivf, magnesium, maya abdominal therapy, meditation, mthfr, natural fertility, positivity, prenatal, protein, vaginal steam, vaginal steaming, yoni steaming

Sweet Potato, Kidney Bean & Roasted Pepper Patties

March 8, 2017 by theorganicspoon 1 Comment

As usual, thanks to my lovely friend Deepa at GirlBoyFoodBaby. Her baby led weaning recipes are always so inspiring and easy and use the best ingredients. I love being able to collaborate and join forces with other gentle-parenting and health-focused mummas to make the best food for our babies. Luckily for Deepa her little one (only…

Read More

Filed Under: Baby Food, Lunch & Dinner Tagged With: baby led weaning, baby led weaning burgers, baby led weaning ideas, baby led weaning patties, dairy free, dairy free burgers, gluten free, gluten free burgers, healthy baby, healthy baby food, healthy lunch ideas, kidney beans, lauren vaknine organic spoon, organic baby, organic food, organic spoon, patties, sweet potato, vegan baby food, vegan food

Vegan Chickpea ‘Omlette’ – Baby Led Weaning

September 28, 2016 by theorganicspoon Leave a Comment

Filed Under: Baby Food Tagged With: baby dinner ideas, baby food recipes, baby led weaning, baby led weaning ideas, baby lunch ideas, blw, dairy free baby, gluten free baby, healthy baby, healthy baby food, healthy baby food recipes, organic baby, organic spoon, vegan baby, vegan baby food, vegan baby food recipes, vegetarian baby, vegetarian baby ideas, vegetarian baby meals, whole foods

Creamy Cauliflower Sweetcorn Baby Blend (& Some Info On Nutritional Yeast)

August 17, 2016 by theorganicspoon Leave a Comment

(Sorry for the bad picture on this one – busy mama alert!) Just because Braxton is dairy-free, doesn’t mean he misses out. The combination of cauliflower and sweetcorn is great, it goes really creamy. Add to that some nutritional yeast and it literally could not get any creamier if you were to add butter! The…

Read More

Filed Under: Baby Food, Uncategorized Tagged With: Baby Food, baby food ideas, baby food recipe, cauliflower, dairy free, dairy free baby, healthy baby, healthy baby food, nutritional yeast, sweetcorn, vegan, vegan baby, vegetarian, vegetarian baby

Cauliflower, Sweet Potato & Turmeric

July 11, 2016 by theorganicspoon Leave a Comment

Are you wondering why I picture all my baby food recipes in plastic bowls? I’m a mum! I don’t have time to style them in nice china dishes then spoon them all back into the plastic bowls that are safe for him to eat from! This category is all about being real; real mums in…

Read More

Filed Under: Baby Food, Uncategorized Tagged With: Baby Food, baby food recipes, bpa free plastic, cauliflower for babies, cauliflower recipe, dairy free babies, dairy free baby food, dairy free recipes for babies, eczema babies, eczema food, family food, fit fam, food for eczema, gluten free, healthy baby, healthy baby food, healthy mummy, mom blogger, mum blogger, mum recipes, no bpa, sweet potato, turmeric

Next Page »

Primary Sidebar

Thank you for visiting my blog! I’m Lauren and I’m a health writer, holistic wellness coach and speaker, and at 23 months old, I was diagnosed with juvenile rheumatoid arthritis.

Winner of Organic Food Blog

Recent posts

  • December 2020
  • November 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • February 2019
  • January 2019
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • August 2014
  • June 2014
  • July 2013
  • August 2012
  • July 2012
  • June 2012
  • January 2012
  • December 2011
  • May 2010
  • March 2008

COPYRIGHT © 2019 Lauren Vaknine