Firstly, please excuse the poor quality picture. My camera has broken so this was taken on my phone. But anyway, who cares, because they taste so good and you’re still going to make them, right?! I had a half-eaten box of Rude Health Brown Rice Puffs in the cupboard and wanted to use them, and…
healing disease
Vegan Chocolate Frosted Brownies
Is there anything more satisfying than an indulgent chocolate brownie? How about when you know that said brownie is free of refined sugar, gluten, wheat, grains, dairy, eggs, soya and preservatives? Sound good? How about if I tell you that they are SUPER easy to make? Sold? Great! Get baking! Surprising though it may sound,…
Organic Spoon Healthy Summer Picnic
What better way to spend sunny summery London days than with a healthy organic picnic in Primrose Hill?? Yes, picnics can be healthy! We took along our vintage Fortnum & Mason picnic hamper, very cool personalised mugs and bottle for Braxton kindly sent to us by Ellie Ellie, an awesome personalised gifts company, and a…
Quinoa Crunch Bars
Remember ‘Crunch’ bars growing up? I think they were my favourite. Crunchy and chocolatey but not too rich – yum. So here I give you… the healthy version: Quinoa Crunch Bars. As long as you have a good food processor, these are easy to make. Quinoa is such an awesome source of plant-based protein, and…
Chocolate Truffle Hearts
There is nothing inside these chocolates that makes them ‘truffles’ necessarily, it’s just that the mixture is so decadent that when it sets thickly – as it does in the heart-shapes moulds I have because they’re so deep – it honestly tastes and feels like Belgian chocolate truffles melting into your mouth, and yet totally…
Summer Lunch Salad
I’m going to give my mum the credit for this one as she came round and made it for me! So yummy and so full wonderful nutritious organic fruits and vegetables and it really filled me up. Ingredients Handful fresh spinach 5 radishes Some asparagus (we only had tinned but best to use fresh, steam…
Mushroom & Spinach Frittata
Another easy dinner choice, a variation on my last frittata. You can pretty much add anything you want to it – whatever is in the fridge and needs to be used. It’s one of those ‘Thursday night meals’! Ingredients 6 organic free-range eggs 1 tsp English mustard 2 potatoes, peeled and sliced thinly Half a…
Savoury Granola
I’ve got to thank my friend Lana for the inspiration on this one, she inspired me to make it. Savoury granola is fast becoming a popular choice of breakfast food in Israel so I thought I’d try it and I really enjoyed it. It almost tastes like popcorn, just much healthier – and you can…
Winter Detox Smoothie
It’s all about the detox this winter and although I usually juice my green veg as I prefer the texture, I also like to make the odd smoothie in the vitamix or nutribullet so that I can get the superfoods in like spirulina, and add an avocado which I don’t do when juicing. This one…
White Chocolate and Flaxseed Blondies
I love an afternoon snack with a matcha latte, and especially as I’m breastfeeding, I need extra energy but I have to make the effort to eat healthy snacks with great nutrients in them so I added flaxseeds to this one for omega 3 essential fatty acids – essential when breastfeeding. These went down a…