And so the battle to come up with new and exciting things for Braxton to eat every day continues… Well, not just for Brax but for us too, because he pretty much eats what we eat now (depending on what mood he’s in, and food is always a volatile subject when it comes to him!)….
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Beetroot Hummus
Being half Israeli, hummus is one of my favourite foods and a staple food in my house. With so many gorgeous beetroots around at the moment, this is a great way to get the beetroot into you and your kids in a fun, colourful and yummy way! Beetroots are so good for us for many…
Mixed Roasted Beets
Excuse the quality of this picture. I made these at night so it was quite dark but they still look delicious – and they tasted delicious! This is such a simple side dish to make and so nutritious. Beetroot are great antioxidants and help detox the liver and the blood, they are also high in…
Carrot & Coriander Soup
Autumn is now upon us in London, and I’m feeling the drop in temperature instantly. I tend to make heaps of soups during the winter months. They are great for lunch as they fill you up but are super nutritious also, if you use the right ingredients. Carrots are a great source of fibre and…
Broccoli & Pea Buckwheat Pasta
Easy dinners, easy dinners. It’s all about easy dinners that you can just throw together quickly. Usually the meals that are considered ‘easy’ or ‘convenient’ are not particularly healthy so I’m always trying to invent new ones to add to the website so I can go back to them when I am short of time….
MTHFR – The Gene Mutation That Could Damage Your Unborn Baby
I owe a lot to my pregnancy, it revealed the final missing piece in my perennial search for answers to questions about my health and for that I am eternally grateful. I should be even more grateful, though, to Jessica, a lady in Florida who told me about the gene mutation, MTHFR. If you are pregnant,…