Autumn is now upon us in London, and I’m feeling the drop in temperature instantly. I tend to make heaps of soups during the winter months. They are great for lunch as they fill you up but are super nutritious also, if you use the right ingredients. Carrots are a great source of fibre and…
eating for pregnancy
Raw Chocolate Orange Brownies
Being pregnant I am hungry quite a lot of the time but I try to nourish my body with as many pure ingredients as possible to give my baby the best start in life. If I’m hungry, I eat, and by making snacks like these and keeping a batch in the fridge, there is always…
Broccoli & Pea Buckwheat Pasta
Easy dinners, easy dinners. It’s all about easy dinners that you can just throw together quickly. Usually the meals that are considered ‘easy’ or ‘convenient’ are not particularly healthy so I’m always trying to invent new ones to add to the website so I can go back to them when I am short of time….
Multi-Seed Gluten-Free Crackers
I have to thank Lisa Roukin from My Relationship with Food for this recipe. I saw it on her website and just had to make them! I’ve adapted it from hers slightly. I’m eating six small meals a day now instead of three larger ones so healthy crackers are the best choice for at least…
Favourite Summer Salad
This is my ultimate go-to summer salad. It’s so easy and quick to make and works so well as a yummy, filling, nutritious meal to eat out in the garden on a warm evening. You can omit the halloumi if you are vegan, and you don’t have to stick to this recipe, you can add…
Double Chocolate Cookies
It’s tough being pregnant and health-conscious! But what time could be more important than now to watch what I eat? The growth and health of my baby is solely dependent on me – that’s a lot of pressure! So I need to make sure I’m consuming only the healthiest, most nutritious organic produce but that’s…