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Lauren Vaknine

Wellness is not merely the absence of illness, it is a state of complete physical, mental, emotional & spiritual well-being

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cruelty free

10% Discount On Natural Birthing Company For Postpartum Mamas

June 15, 2018 by theorganicspoon Leave a Comment

I’m super excited to announce that I am now a mama ambassador for one of my absolute favourite companies when it comes to babies, motherhood and birth: The Natural Birthing Company. When I was pregnant with Brax, I met one of the midwives who set up the company at the baby show and she told…

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Filed Under: Reviews & Recommended Brands Tagged With: birth, birthing, cruelty free, doula, hypnobirthing, lauren vaknine, midwife, natural birth, organic, organic spoon, positive birth, positive birth movement, vegan, vegan products, water birth

Toxin Free & Cruelty Free Shampoo Bars. Guest Blog By Attitude Organic

June 14, 2018 by theorganicspoon Leave a Comment

  Say Hi to Shampoo Bars Have you heard of Shampoo bars yet? I know it might sound a bit strange in the first place. How could a solid bar wash your hair as good as traditional shampoo, right? Well shampoo bars have been used since the Second World War and luckily, they are coming…

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Filed Under: Articles, Home & Beauty Tagged With: clean living, cruelty free, eco living, green living, health, health blogger, healthy living, holistic, holistic living, lauren vaknine, natural, natural products, nature, no plastic, no toxins, organic, organic spoon, toxin free, vegan

Easy Chia Raisin Cookies

March 16, 2018 by theorganicspoon Leave a Comment

3pm. Rainy day. Cup of tea. Cookie. Have I painted enough of a picture for you? There really is nothing better than a biscuit with a cup of tea come the afternoon if you’re having one of those days (let’s try not to do it every day, healthy or not!) but of course we want…

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Filed Under: Sweet Treats & Snacks Tagged With: chia seeds, cookies, cruelty free, dairy free, dairy free cookies, gluten free, gluten free cookies, healthy cookies, healthy eating, lauren vaknine, low GI, no dairy, no refined sugar, organic, organic spoon, plant based, plant based diet, sugar free, sugar free cookies

Essential Oil-Infused Himalayan Salt Scrub

January 3, 2018 by theorganicspoon 3 Comments

himalayan salt scrub

Don’t we all need to make an effort to put more time into our self-care this year, especially as busy mums? I know I want to have more salt and oil-infused baths, maybe treat myself to a hair cut more than once a year and perhaps even paint those nails! But I’m starting with this….

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Filed Under: Home & Beauty Tagged With: cruelty free, cruelty free beauty, doterra, epsom salts, essential oils, healthy living, himalayan salt, himalayan salt scrub, holistic living, homemade beauty, lauren vaknine, magnesium, natural living, organic, organic spoon, roman chamomile, salt scrub, sweet almond oil

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Thank you for visiting my blog! I’m Lauren and I’m a health writer, holistic wellness coach and speaker, and at 23 months old, I was diagnosed with juvenile rheumatoid arthritis.

Winner of Organic Food Blog

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