When people ask what lifestyle I follow – paleo, gluten-free, Low GI, vegan, etc etc. – my answer is simple: my lifestyle is one whereby I limit our exposure to toxicity. You can read more about my reasons here, but in a nutshell, this is how I feel: We are CONSTANTLY surrounded by and ingesting toxins –…
cleanse
Pistachio & Sweet Cardamom Milk
How have I never made pistachio milk before now? I had a huge amount of pistachios left over from Christmas and didn’t know what to do with them (other than eat too many in one go), so I decided to attempt a new milk and was more than pleasantly surprised. Pistachios have a huge amount…
Best, Easiest Vegan Chilli (and tips on staying nourished through the winter)
It’s raining. It’s grey. It’s January in London. At this time of year it’s so important to look after ourselves, physically and emotionally, because the shorter days and colder climate really do alter our physical wellbeing and emotional state. There is a reason that some animals hibernate during these months – protecting themselves from the…