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Lauren Vaknine

Wellness is not merely the absence of illness, it is a state of complete physical, mental, emotional & spiritual well-being

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baby led weaning recipes

Carrot & Courgette Muffins – Baby Led Weaning Recipe

August 2, 2019 by theorganicspoon Leave a Comment

The never-ending quest to find enough recipes to satisfy our newly-weaned babies’ appetites and need to discover new flavours… I try to be as organised as possible with meals for my family, but it’s still the same every day for breakfast and lunch: what will she have today… Muffins that are not sweet but have…

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Leftover Mashed Potato & Spinach Muffins – Toddler Recipe

July 18, 2018 by theorganicspoon Leave a Comment

Toddler recipes. A constant battle to find fun, yummy things that they’ll eat, right? And mashed potato is like rice, it’s literally scientifically impossible (ok not scientifically) to make just enough for the amount of people eating, there’s always heaps left over, isn’t there? This recipe is perfect for using up that extra mashed potato…

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Chia, Coconut & Cashew Butter Flapjacks

January 9, 2018 by theorganicspoon Leave a Comment

All the Cs in this one! I ALWYAS make flapjacks for my friends who have just had babies as oats are one of the best foods for milk supply. They’re also low GI and slow releasing energy so they are the perfect snack for a new, exhausted mama. These are the original ones I made…

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Pea & Edamame Fritters (for baby led weaning and generally humans who like food!)

July 26, 2016 by theorganicspoon Leave a Comment

You all know how much I love my weekly Abel & Cole organic food delivery and last week, I got a bag of peas in their pods which was such fun. I also had some edamame in the fridge so decided to add them and make some fritters as they are great for baby led…

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Raw Vegan Cappuccino Brownies

July 19, 2016 by theorganicspoon Leave a Comment

Perfect healthy brownies! So gooey and fudgey and delicious and amazing as a chocolatey treat for the kids that is still full of nutrients with no naughty ingredients… Ingredients ½ cup pecans ¾ cup hazelnuts 2 cups dates, pitted and soaked in water for half an hour 1/3 cup cacao powder 2 tbsp maple syrup…

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Organic Spelt Soda Bread

April 16, 2016 by theorganicspoon Leave a Comment

I love bread! There, I said it. Who doesn’t? When you try to live a healthy lifestyle you can’t really eat many breads because they all have so many preservatives in them, as well as other nasty ingredients. As you all know from my previous few posts, I’ve started weaning my baby, and although I…

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Thank you for visiting my blog! I’m Lauren and I’m a health writer, holistic wellness coach and speaker, and at 23 months old, I was diagnosed with juvenile rheumatoid arthritis.

Winner of Organic Food Blog

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