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Lauren Vaknine

Wellness is not merely the absence of illness, it is a state of complete physical, mental, emotional & spiritual well-being

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babies

BLW Tuna Sweet Potato & Veg Croquettes

July 30, 2019 by theorganicspoon Leave a Comment

Running out of ideas for baby led weaning meals? I made these a few days ago for Vida as she’s really starting to hate the spoon! I made easily transportable food for our holiday but she was having none of it and has now let me know that she plans on being an exclusive baby…

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Filed Under: Baby Food Tagged With: babies, Baby Food, baby led weaning, baby led weaning ideas, baby meal ideas, blw, childhood nutrition, dairy free, dairy free baby, gluten free, gluten free baby, health, healthy eating, healthy food, healthy food for kids, healthy kids, healthy living, healthy meals for kids, lauren vaknine, meals for kids, motherhood, nutrition, nutritionist, organic, organic spoon, sugar free, sugar free baby, wellbeing, writer

Carrot, Apple & Courgette Baby Blend

April 25, 2019 by theorganicspoon 1 Comment

Another wonderfully palatable and nutritious baby blend for weaning onto solids… Ingredients (to make enough to freeze in small portion sizes in a food cube tray) 2 carrots 2 red apples 2 courgettes Method Peel and chop carrots and apples and slice the courgettes. Place all in a steamer and steam until soft. Blend until…

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Filed Under: Baby Food Tagged With: babies, baby, Baby Food, baby led weaning, baby purees, blw, childhood nutrition, health, healthy baby, healthy eating, healthy food, lauren vaknine, organic, organic food, organic spoon, vegan, vegan baby, vegetarian, vegetarian baby, vegetarian baby food, weaning

Lactation Tea Blend For Nursing Mothers

August 21, 2018 by theorganicspoon 1 Comment

Breastfeeding. Ah, the ever contentious subject. Breast vs formula; breast is best; fed is best; blah blah blah. But let’s be real for a minute; however we all manage to feed our babies, it does remain true that nothing can compare to breast milk in all it can do for our tiny babies and their…

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Filed Under: Health, Parenting, Smoothies, Juices & Other Drinks Tagged With: ayurveda, ayurvedic lactation tea, ayurvedic nursing tea, babies, birth preparation, breast is best, breastfeeding, breastfeeding tea, chamomile tea, dandelion tea, lactation, lactation tea, lauren vaknine, milk supply, nettle tea, nursing, nursing tea, organic spoon, raspberry leaf tea, red raspberry leaf tea, tea, tea blends

Brizi – A New Device That Will Protect Babies From Air Pollution

October 29, 2017 by theorganicspoon Leave a Comment

As most of my readers will know, my main goal in terms of health for my family is to limit our exposure to toxicity. We do this through the right foods, healthcare products, toiletries, even down to the way we treat illnesses. Prevention of illness is our goal, and limited exposure to toxicity will, in…

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Filed Under: Articles, Parenting Tagged With: air pollution, babies, child health, conscious living, conscious parenting, gentle parenting, healthy children, healthy living, healthy parenting, holistic living, lauren vaknine, mom bloggers, motherhood, mum bloggers, natural living, natural parenting, organic spoon, parenting, pollution

Acceptance: The Key To Happiness In Early Motherhood

October 4, 2017 by theorganicspoon Leave a Comment

Immediately after announcing a pregnancy or giving birth, after the obligatory oohs and aahs and coos have been inflicted, there will inevitably come the slew of unwanted advice … from every person you’ve ever known. A few of my friends have been pregnant or had babies recently, and, though I was dying to spew out…

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Filed Under: Articles, Parenting Tagged With: acceptance, babies, breastfeeding, conscious parenting, fiction, gentle parenting, huff post parents, lauren vaknine, mom life, motherhood, mum blogger, mum life, natural parenting, novel, organic spoon, parenthood, parenting, toddler, toddler mom, toddler mum, writer, writing

The Paradox Of Building A Career Whist Trying To Be A Present Mother

July 31, 2017 by theorganicspoon Leave a Comment

Or should it be ‘Being A Present Mother Whilst Trying To Build A Career’? I’m not sure. I know which one has to come first, of course, but it doesn’t make putting your dreams on hold while you raise a family any easier. It’s 2.05pm and for me, being a present mother means that for…

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Filed Under: Articles, Parenting Tagged With: babies, career woman, fiction, gentle parenting, healthy parenting, natural parenting, novel, parenting, parents, toddlers, working mum, writer, writers, writing

Natural Parenting? You Need Like-Minded Friends…

June 9, 2017 by theorganicspoon Leave a Comment

Your vibe attracts your tribe, that is for sure. But it also means you will lose people along the way. You will lose them because they cannot cope with how different you are, how differently you do things to them, and how that makes them feel. You will lose them because even though you don’t…

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Filed Under: Articles, Parenting Tagged With: awakened parenting, babies, conscious parenting, gentle parenting, health, healthy living, holistic living, holistic parenting, lauren vaknine, organic spoon, parenting, parenting blogs, the awakened parent, the conscious parent, toddlers

Primary Sidebar

Thank you for visiting my blog! I’m Lauren and I’m a health writer, holistic wellness coach and speaker, and at 23 months old, I was diagnosed with juvenile rheumatoid arthritis.

Winner of Organic Food Blog

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