The word Chakra is Sanskrit. Chakra translates to wheel or disk and we see them as wheels of energy or spinning energy disks throughout the body. There are seven main chakras. The Chakras start at the base of the spine and are aligned through to the crown of the head.

These spinning wheels of energy correspond to large nerve centres in the body. Each of the seven main chakras contains bundles of nerves and links to the major organs.

Each of the Chakras also corresponds to our psychological, emotional, and spiritual states of Being. Since everything is energy, it is paramount that our seven chakras stay fluid, aligned, balanced, and flowing.