Vegan Dinner Plate
Lunch & Dinner

Just look how yummy life can be as a vegan! I'm not going to write a long post here, it doesn't need it! Just going to get straight on to the recipes...
For the sweet potato mash:
Peel a sweet potato and boil. Once ready, mash it in a bowl with some almond milk, salt, pepper and sprinkle with paprika
For the brown rice:
Add half a cup of brown rice to boiling water. Once it starts bubbling, turn down the heat to low, give it a stir, and put the lid on. It will take a good half an hour to cook properly. You can also add a tsp of Bouillon or other organic vegetable stock for taste.
For the salad:
Drain and rinse a tin of chickpeas and add to a bowl.
Cut up a red onion, some cucumber and some dill and add to the bowl.
Drizzle with lemon juice, olive oil, Himalayan salt and pepper.
For the sauteed mushrooms:
Chop a box of mushrooms, one onion and one clove of garlic.
Add the onion to a non-stick frying pan with some coconut oil. After a minute add the garlic, then after another minute add the mushrooms. Sautee for around 7 minutes until you can smell they are ready - you'll know what I mean! Add some salt and pepper and you can add paprika or other spices if you like.
Add all to a plate and enjoy!
Love,
Lauren


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