Work With Lauren
“When a woman finally learns that pleasing the world is impossible, she becomes free to learn how to please herself.” – Glennon Doyle
Are you hoping to achieve any of these life goals?
  • Unearth your authentic self, figure out your purpose and step into who you are truly meant to be
  • Move into a place of body acceptance and self-love
  • Make better lifestyle choices by shifting identity
  • Get healthier or beat chronic pain
  • Find lasting, inner happiness
  • Learn the science behind manifestation and begin attracting everything you want
  • Release old, ingrained blocks caused by trauma or conditioning
  • Break unhealthy lifestyle habits that prevent you from being your best self
  • Establish a connection to spirituality and/or meditation
  • Increase your productivity and performance as a high achiever and be happier while you’re doing it
Don’t worry. I can help you.
In order to operate as our optimal selves we can’t just look at one aspect of our lives that is out of alignment, we have to align our whole selves.
For example, if you are hoping to lose weight, even as a nutritionist, I believe there is little value in working solely on nutrition. Instead, we will work to break down the conditioning and blocks that have caused you to have this relationship with food so that you can stop yo-yo dieting and retain this sense of stability with and love for your body.
If you are seeking partnership, there is often inner child and sometimes even ancestral work that needs to be visited to help make those shifts into magnetism.
Perhaps you are chronically unhappy and simply don’t understand why. I use a range of tried-and-tested methods to break this cycle and help you find long-lasting, inner fulfilment.
If you are suffering from chronic pain, we can work on nutrition, stress-management, mindset and neuroplasticity to relieve this. Rest assured, I also went through the same struggle. These are the same methods I used in my own treatment which ultimately led to my remission.
My approach is to tackle things from the root cause using a complete integrative approach to ensure sustainable, long-lasting results where every aspect of your life becomes physically and energetically aligned.
What I Can Do For You
Brain Training, Ancestral Healing, Energy Healing, Inner Child Work, Mindset Reprogramming, Journaling, Mindfulness, Meditation, Finding Authentic Self, Purpose Coaching, Reprogramming Limiting Beliefs, Money Mindset, Manifestation, Body Image Reprogramming, Nutrition, Shadow Work, Self-Worth, NLP

It’s my passion to help women step into their purpose and reclaim their authenticity.

I combine the knowledge, expertise, and qualifications I have acquired over the course of 2 decades into a tried-and-tested, unique blend of life-coaching, neuro-linguistic programming (NLP), mindset coaching, health and wellness guidance, ancestral healing, energy work, and a leap into the world of meditation and mindfulness to get the best, most long-lasting results.

By engaging in this work, you will move into a place of clarity, balance, high self-worth, self-love, and vitality.


The best way of working with me is through the Recondition Your Life Academy, as this offers the complete, whole-person approach to healing the whole self: physical, mental, emotional, and spiritual. Please head to the Academy page to learn more about the course.

If you would like to do this privately with me, I offer a 12-month, 1:1 container which includes:

Entire Recondition Your Life Methodology, taught to you privately directly by me
Thirteen 90-min sessions over 12 months
15-minute mid-month catch-up calls
Unlimited email support
Health consulting and functional testing analysis and protocol
12 months of direct life optimization mentorship

Investment: £5,500
(Please note, this does not include the cost of the tests themselves which will have to be ordered separately – you will be guided on how to do this)

Other options:

One-off Clarity Call (up to 2 hours) – £250

One-off follow-up call (1 hour) – £160

One-off Health Consultation (90 mins) – £222

Health Consultation with functional testing analysis (I assess your functional testing results then provide a 1-hour session + spreadsheet of health analysis results providing full lifestyle protocol and recommendations based on results) – £325

If you’d like a chat before you commit to the investment, feel free to contact us at

A Note On Investing In Yourself...

When planning to invest in yourself, remember, you are not investing in one hour, or a block of a few hours, you are investing in your entire future. You are not paying for just the hour, you are creating an energetic exchange, where in return for the investment you believe you deserve to make, you are afforded the thousands of hours of knowledge the coach has accrued, her expertise, her wisdom, her desire to serve, and the myriad ways she can help you change and improve your life.

Those few hours will create changes in your life that are so profound that you will walk around wondering why everyone isn’t doing it. Everyone should be doing it! This is the moment when everything changes for you - when you finally put yourself first.


By working with me you will get to meet your true, authentic self. Guess what? You're gonna love her!

Laura from Kent

I first met Lauren when I was incredibly poorly and on a mixture of steroids and an anti-cancer drug.  I had become someone I didn’t recognise and will always be grateful for the advice and guidance Lauren gave me. 

I was able, with her guidance and support, to come off of all the conventional medication and support my body with a holistic approach.  I know 100% had I not met her it would be a very different story for me now.


Laura, 31

Katie from London

When I was thinking of joining the academy there were a lot of voices telling me this wasn’t going to be right for me. But my gut was telling me to that I needed to do it!

I can honestly say it has been such an amazing experience. I’ve learnt tools I will use for the rest of my life!

What was really important for me, as well as doing work on myself, was to be able to learn tools that I could share with my daughter. And become a better mum. I think that is just amazing!

Katie, 34

Nichola from Cornwall

Lauren is a first class coach, she is intuitive, highly knowledgeable and a skilled facilitator.

The 12 week course covers so much, deep learnings and insights are gained and the group learning is a fantastic forum to learn and grow in a safe and supportive space.

I have recommended 3 people to Lauren already as she makes an impact quickly and one has already signed up to RYLA in 2022 and the other two are having one-to-one coaching.

I would highly recommend Lauren’s course to anyone looking to grow in any area of their life, it is an important investment and gift to yourself and I personally feel the growth and learnings are priceless.


Nichola, 46