My Article for The Green Parent Magazine “Believe me; if you are told that some experience is going to hurt, it will hurt. Most pain is in the mind, and when a woman absorbs the idea that the act of giving birth is excrutiatingly painful—when she gets this information from her mother, her sisters, her…
Parenting
Healing The Worms of Trauma
Because however much “self-development” one attempts in their lifetime, our visceral and inconvenient humanness ends up being the devil on our shoulder during our most testing times.
Essential Oils for Labour & Childbirth
My journey with essential oils began back in 2016 when I was trying to recover from the postpartum arthritis flare-up I was in since having my son. I’d been in remission for a long time so navigating myself through a flare-up, now also with baby in tow, and with all the challenges that come…
8 Tips To Holistically Aid Your Fertility Treatment – My Article For The Natural Parent Magazine
My article, 8 Tips To Holistically Aid Your Fertility Treatment was published in The Natural Parent Magazine. Check out this AMAZING magazine on their website and make sure to subscribe! So many incredible articles and inspiration for natural parenting. The article is below: IVF is a gruelling process. It is impossible to grasp just…
10 Beginners’ Tips To Creating A Healthier & More Natural Family Home
Are you one of the many people who would like to adopt a more natural lifestyle for your family, but the thought of it is so daunting that you don’t know where to start and shy away from it each time you think of it? If so this post is for you! It took me…
Flu-Busting Elderberry Gummies
I really hate the term ‘flu season’. Flu is not a season! Influenza is a virus that, with an adequately supported immune system, will, at worst, leave us feeling pretty crappy for a few days, we may even experience a fever – heaven forbid! – but, assuming we don’t suppress it with fever-reducing medications and…
Lactation Tea Blend For Nursing Mothers
Breastfeeding. Ah, the ever contentious subject. Breast vs formula; breast is best; fed is best; blah blah blah. But let’s be real for a minute; however we all manage to feed our babies, it does remain true that nothing can compare to breast milk in all it can do for our tiny babies and their…
Homemade Vitamin Gummies
I often get asked what supplements I give my son and how I keep him healthy the natural way. People often ask if I give him a multi-vitamin. Hell. No. Multi-vitamins (for children and adults) are usually made using synthetic hormones and ‘vitamins’, in a very non-bioavailable source, not to mention all the additives and…
8 Tips To Holistically Aid Your Fertility Treatment
IVF is a gruelling process. It is impossible to grasp just how gruelling it actually is unless you have been through it. Physically, emotionally, financially; it drains you. The good news, however, is that there are plenty of ways we can be proactive in helping our bodies through the process. Firstly, to cope with the…
Brizi – A New Device That Will Protect Babies From Air Pollution
As most of my readers will know, my main goal in terms of health for my family is to limit our exposure to toxicity. We do this through the right foods, healthcare products, toiletries, even down to the way we treat illnesses. Prevention of illness is our goal, and limited exposure to toxicity will, in…