• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Lauren Vaknine

Wellness is not merely the absence of illness, it is a state of complete physical, mental, emotional & spiritual well-being

  • Home
  • About
  • Coaching
  • Articles
    • Health
    • Parenting
    • Home & Beauty
    • Features
    • A Day In The Life
    • Reviews & Recommended Brands
  • Podcast
  • Recipes
    • Soups
    • Breakfast
    • Lunch & Dinner
    • Smoothies, Juices & Other Drinks
    • Sweet Treats & Snacks
    • Breads
    • Salads
    • Dips, Dressings, Sauces & Spreads
  • Product Recommendations
  • Philosophy
  • Press / Talks
  • Testimonials
  • Contact

Archives for September 2018

10 Beginners’ Tips To Creating A Healthier & More Natural Family Home

September 25, 2018 by theorganicspoon Leave a Comment

Are you one of the many people who would like to adopt a more natural lifestyle for your family, but the thought of it is so daunting that you don’t know where to start and shy away from it each time you think of it? If so this post is for you! It took me…

Read More

Filed Under: Front Page Articles, Health, Home & Beauty, Parenting Tagged With: clean living, conscious living, essential oils, healthy living, holistic living, how to live naturally, lauren vaknine, natural beauty, natural choices, natural living, natural options, natural parenting, organic, organic food, organic spoon

Flu-Busting Elderberry Gummies

September 13, 2018 by theorganicspoon Leave a Comment

I really hate the term ‘flu season’. Flu is not a season! Influenza is a virus that, with an adequately supported immune system, will, at worst, leave us feeling pretty crappy for a few days, we may even experience a fever – heaven forbid! – but, assuming we don’t suppress it with fever-reducing medications and…

Read More

Filed Under: Health, Parenting Tagged With: dairy free, elderberry, elderberry gummies, elderberry syrup, flu, gluten free, healthy kids, healthy living, healthy parenting, immune boosting, lauren vaknine, magnesium, natural living, natural parenting, organic, organic spoon, sugar free, vitamin c, whole foods

Why Our Children’s Mattresses Are Toxic, And How To Choose A Safe One

September 2, 2018 by theorganicspoon Leave a Comment

When I first started researching natural health options over a decade ago, to help find a natural way to remission from the Juvenile Rheumatoid Arthritis I’d had since I was 2, I never realised the rabbit hole it would take me down. I wanted to learn about nutrition and about how the body responds to…

Read More

Filed Under: Home & Beauty Tagged With: holistic health, lauren vaknine, natural bedding, natural health, natural living, organic, organic bedding, organic cot mattress, organic health, organic mattress, organic single mattress, organic spoon

Primary Sidebar

Thank you for visiting my blog! I’m Lauren and I’m a health writer, holistic wellness coach and speaker, and at 23 months old, I was diagnosed with juvenile rheumatoid arthritis.

Winner of Organic Food Blog

Recent posts

  • December 2020
  • November 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • February 2019
  • January 2019
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • August 2014
  • June 2014
  • July 2013
  • August 2012
  • July 2012
  • June 2012
  • January 2012
  • December 2011
  • May 2010
  • March 2008

COPYRIGHT © 2019 Lauren Vaknine