It’s tough being pregnant and health-conscious! But what time could be more important than now to watch what I eat? The growth and health of my baby is solely dependent on me – that’s a lot of pressure! So I need to make sure I’m consuming only the healthiest, most nutritious organic produce but that’s…
Archives for May 2015
MTHFR – The Gene Mutation That Could Damage Your Unborn Baby
I owe a lot to my pregnancy, it revealed the final missing piece in my perennial search for answers to questions about my health and for that I am eternally grateful. I should be even more grateful, though, to Jessica, a lady in Florida who told me about the gene mutation, MTHFR. If you are pregnant,…
Easy Cheesy Green Pasta
I’m always looking for new dinner ideas – preferably ones that don’t take hours and are healthy and I got this idea from my Abel & Cole organic fruit and veg box and it’s the perfect veggie dinner option for the whole family, I guarantee they’ll all love it! I am using cheese in this…
Fig, Berry and Coconut Cake
I love fresh figs, and they’re even better roasted with a bit of honey. This cake is very simple and quick to make, as well as being wheat-free, dairy-free and refined sugar-free. Perfect for afternoon tea 🙂 Ingredients 60ml raw honey, plus a little extra 60ml organic coconut blossom sugar 125ml organic virgin coconut oil…
Turnip, Apple & Sweet Potato Salad
I’ve been getting some interesting fruits and vegetables through in my weekly Abel & Cole organic fruit and veg box now that the summer season is approaching. I truly believe in eating only what is in season, therefore it has no preservatives and can be totally organic so I’m getting excited now that strawberries, blueberries…