Zucchini & Cauliflower Gluten Free Pizza Base
Mmmm pizza! It's taken a while and a few failed experiments but I've finally mastered the gluten free pizza base and here it is... I had it in my head…
Mung Bean Sprout & Corn Salad, with Asian Dressing
On Wednesday evenings I do an ashtanga yoga class, so I need to have a lunch with enough protein and carbs to keep me going, but still light enough not…
Protein Packed Breakfast Parfait
Tell me this doesn't make you hungry just by looking at it! I'm in heaven right now eating my breakfast... mostly because I love that I can basically have dessert…
Raspberry Coconut Chia Pudding
Chia seeds are the ultimate health food. Although they contain carbohydrates, most of their carbohydrates are not digested by the body as carbohydrates but as fibre, so it speeds up the…
Homemade Maple & Pecan Granola
As you can probably tell by now, I'm a massive breakfast fan. When I started teaching myself about diet, I was so shocked to find out what nasties were in…